S01E01 - Use this 1 Tip to Turbocharge your Motivation
Between The Before & After (The Stories that Shape Us)
English - June 07, 2019 00:22 - 5 minutes - 4.64 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you want to be successful permanently, you need to get to the root of WHY you want to lose weight.
When you know WHY, you can clearly and vividly describe why getting healthy is important to you.
With my clients, we call this “Destination Awesome”
Your WHY is what makes you say NO to instant gratification right now, because you want something more in the future.
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