69: Jamie Ramsay - Endurance Adventure Athlete
Wellness that Works
English - August 04, 2021 04:00 - 38 minutes - 35 MB - ★★★★ - 53 ratingsNutrition Health & Fitness Fitness weight watchers wellness that works ww uk weight watchers uk health food wellness weight loss weight management mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After finishing a 10,000km cycling trip around the UK in 80 days, endurance adventure athlete, Jamie Ramsay joins us on the podcast. Adrenaline fueled, Jamie talks about finding fulfilment in something you enjoy just for you and getting into the mindset of a new challenge.
He informs us about "type 2 fun", realising what you’re capable of and proving to yourself you can achieve your goals. It’s a great podcast to get you feeling motivated and there’s lessons to be learned in discovering where your happiness comes from.
Jamie is also a Runner's Need ambassador, and when you're a WW member, you can get 15% off at https://www.runnersneed.com/ using code: AF-WW-15. T&Cs Apply.
After finishing a 10,000km cycling trip around the UK in 80 days, endurance adventure athlete, Jamie Ramsay joins us on the podcast. Adrenaline fueled, Jamie talks about finding fulfilment in something you enjoy just for you and getting into the mindset of a new challenge.
He informs us about "type 2 fun", realising what you’re capable of and proving to yourself you can achieve your goals. It’s a great podcast to get you feeling motivated and there’s lessons to be learned in discovering where your happiness comes from.
Jamie is also a Runner's Need ambassador, and when you're a WW member, you can get 15% off at https://www.runnersneed.com/ using code: AF-WW-15. T&Cs Apply.