56: Stepping into Spring

Wellness that Works

English - April 21, 2021 04:00 - 33 minutes - 30.5 MB - ★★★★ - 53 ratings
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Previous Episode: 55: Meet Digital 360 Coach Josh!

Next Episode: 57: Colin Jackson - Legendary Welsh Athlete and TV Personality

Happy Wednesday everybody!! It’s a Sam and Lily catch up episode this week, and as per there’s lots of ramblings, thoughts and feelings.
We discuss things starting to open back up again, the fear of the unknown but at the same time, the feeling of compassion with others. Amongst other things, we discuss the reopening of workshops, cracking out summer foods and there’s even a mystery ingredient quiz from our new Best Bakes cookbook - will you guess them correctly?

Happy Wednesday everybody!! It’s a Sam and Lily catch up episode this week, and as per there’s lots of ramblings, thoughts and feelings.

We discuss things starting to open back up again, the fear of the unknown but at the same time, the feeling of compassion with others. Amongst other things, we discuss the reopening of workshops, cracking out summer foods and there’s even a mystery ingredient quiz from our new Best Bakes cookbook - will you guess them correctly?