37: Going Back to Basics
Wellness that Works
English - November 25, 2020 04:00 - 30 minutes - 27.8 MB - ★★★★ - 53 ratingsNutrition Health & Fitness Fitness weight watchers wellness that works ww uk weight watchers uk health food wellness weight loss weight management mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Wellness works! This week we’re joined by a truly uplifting guest, one of our WW members, Kay. Since lockdown began, Kay has walked 10 thousand steps every day and got the chance to have a sit-down chat with fellow member, Robbie Williams!
Kay shares how small steps can lead to big change and how the happy atmosphere of Virtual Workshops has played a part in her journey these past couple of months.
Wellness works! This week we’re joined by a truly uplifting guest, one of our WW members, Kay. Since lockdown began, Kay has walked 10 thousand steps every day and got the chance to have a sit-down chat with fellow member, Robbie Williams!
Kay shares how small steps can lead to big change and how the happy atmosphere of Virtual Workshops has played a part in her journey these past couple of months.