34: The Importance of Non-Scale Victories
Wellness that Works
English - November 04, 2020 05:00 - 27 minutes - 25 MB - ★★★★ - 53 ratingsNutrition Health & Fitness Fitness weight watchers wellness that works ww uk weight watchers uk health food wellness weight loss weight management mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 33: Halloween Special
Next Episode: 35: Hormones and Health
Even when life throws obstacles your way, it’s important to stay positive. This week we’re joined by WW member Eliza who shares her steps to reset, how she coped with her wedding being postponed and the ‘Don’t shop til’ you drop’ challenge.