02: Comfort Food and Conquering Autumn
Wellness that Works
English - September 25, 2019 23:00 - 32 minutes - 22.3 MB - ★★★★ - 53 ratingsNutrition Health & Fitness Fitness weight watchers wellness that works ww uk weight watchers uk health food wellness weight loss weight management mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 01: Balancing Food and Fun this Summer
Next Episode: 03: Robbie Williams talks Mental Health
For the second episode, we speak to YouTuber and mum of two, Natasha Summar. Losing 4 stone on WW, we talk to Natatsha about how to get back into a routine after the summer holiday and how best to embrace autumn from all aspects of the plan. Special Guest: Natasha Summar.
For the second episode, we speak to YouTuber and mum of two, Natasha Summar. Losing 4 stone on WW, we talk to Natatsha about how to get back into a routine after the summer holiday and how best to embrace autumn from all aspects of the plan.
Special Guest: Natasha Summar.