017. Effective Blood Pressure Management

Wellness Surge Podcast

English - August 27, 2020 07:00 - 28 minutes - 64 MB
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Are you or a loved one dealing with high blood pressure?

Many people think that high blood pressure is not a big deal. Well, there is a reason why it is called a silent killer... High blood pressure strikes without warning and causes a heart attack, stroke etc.

I discuss how you can effectively manage high blood pressure in this podcast. I even discuss some natural ways to control blood pressure with diet/food.

Episode Highlights:

Definition of high blood pressure
How to effectively manage blood pressure
Complications of high blood pressure

To implement what you learn, join our Wellness Surge Family here: https://bit.ly/3hYbFvy.