![Wellness Surge Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/0e/1c/fd/0e1cfdd9-1541-7aae-3f22-d4dcad4ebb4f/mza_6858443828793050559.jpg/100x100bb.jpg)
015. DETOXOTHON - A Community Program to Achieve Whole Health Through Diet and Lifestyle
Wellness Surge Podcast
English - August 13, 2020 07:00 - 22 minutes - 50.3 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 014. Failure to Plan for the Inevitable may cause Heartache
To implement what you learn, join our Wellness Surge Family here: https://bit.ly/3hYbFvy. Stronger together 😃
Our conversation today is with Jamal Atalla, MD. He is American Board certified in Nephrology and Hypertension diseases. He is also an interventional and Nephrology Associate in one of the largest renal groups in the United States. He was trained at the Integrative Institute of Nutrition and he is a Member of the American College of Lifestyle Medicine.
We discussed Detoxothon, a community program that I had the pleasure of participating in that is used to achieve whole health through diet and lifestyle. You’ll enjoy this insightful episode.
Episode Highlights with Dr. Jamal Atalla:
How to unleash the "doctor" within with the Detoxothon program
Amazing weight loss and blood pressure outcomes over the 5 week program
How to stay motivated in a program to change diet and lifestyle