Wellness Half-hour
179 episodes - English - Latest episode: 2 months ago -Are you in wellness? Are you in pre-illness? or are you already in the illness zone? On this journey, we will talk about getting you back to the wellness zone. Come join us.
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Episodes
Natural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan
February 23, 2024 05:43 - 31 minutes - 28.7 MBNatural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan
Questions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan
February 23, 2024 05:36 - 30 minutes - 27.8 MBQuestions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan
Exploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan
February 07, 2024 19:21 - 30 minutes - 28.2 MBExploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan
Breaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere
February 07, 2024 19:18 - 30 minutes - 28.1 MBBreaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere
Insights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu
November 14, 2023 08:44 - 1 hour - 264 MBInsights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu
Children Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi
October 28, 2023 22:11 - 30 minutes - 28.1 MBChildren Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi
Paying Attention to your Wellness w/ Mrs. Sherese Ijewere
October 28, 2023 22:08 - 29 minutes - 27.5 MBPaying Attention to your Wellness w/ Mrs. Sherese Ijewere
Taking Charge of your Immunity w/ Mrs. Sherese and Mr. Babatunde Balogun
October 28, 2023 21:53 - 30 minutes - 28.5 MBTaking Charge of your Immunity w/ Mrs. Sherese and Mr. Babatunde Balogun
Vaccines - from COVID to HPV w/ Dr. Patrick and Mrs. Sherese Ijewere
October 09, 2023 12:08 - 32 minutes - 29.8 MBVaccines - from COVID to HPV w/ Dr. Patrick and Mrs. Sherese Ijewere
Dealing with the Current Contemporary Trends with Dr. Patrick and Mrs. Sherese Ijewere
October 09, 2023 12:04 - 32 minutes - 29.8 MBDealing with the Current Contemporary Trends with Dr. Patrick and Mrs. Sherese Ijewere
Creating your Family's Backbone with Dr. Patrick and Mrs. Sherese Ijewere
October 09, 2023 12:01 - 31 minutes - 29 MBCreating your Family's Backbone with Dr. Patrick and Mrs. Sherese Ijewere
How to Regain Your Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
October 09, 2023 11:59 - 30 minutes - 28.4 MBHow to Regain Your Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
STROKE - Causes and Preventive Measures by Dr. Patrick and Mrs. Sherese Ijewere
October 09, 2023 10:55 - 31 minutes - 29.2 MBSTROKE - Causes and Preventive Measures by Dr. Patrick and Mrs. Sherese Ijewere
African Pear: A Jewel of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
August 23, 2023 09:14 - 30 minutes - 28.2 MBAfrican Pear: A Jewel of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Mind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere
August 20, 2023 11:48 - 30 minutes - 28.5 MBMind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere
Our Environment with Dr. Patrick Ijewere.Part4
August 20, 2023 10:27 - 31 minutes - 28.8 MBOur Environment with Dr. Patrick Ijewere.Part4
Greening/re-greening our spaces with Dr. Patrick Ijewere and the Women Environmental Club
August 20, 2023 10:25 - 30 minutes - 28.2 MBGreening/re-greening our spaces with Dr. Patrick Ijewere and the Women Environmental Club
Pollution with Dr. Patrick and the Ladies Environmental Club
August 20, 2023 10:24 - 30 minutes - 27.9 MBPollution with Dr. Patrick and the Ladies Environmental Club
Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta, and Lady E. Mabel
August 20, 2023 10:22 - 30 minutes - 28.5 MBOur Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta, and Lady E. Mabel
Social Wellness - Mindset and Lifestyle with Dr. Patrick and Mrs Sherese Ijewere
August 20, 2023 10:21 - 29 minutes - 27.3 MBSocial Wellness - Mindset and Lifestyle with Dr. Patrick and Mrs Sherese Ijewere
Defining the Modern Man w/ Dr. Patrick Ijewere and Mr. Kome
August 20, 2023 10:19 - 27 minutes - 25.6 MBDefining the Modern Man w/ Dr. Patrick Ijewere and Mr. Kome
Prostrate, Libido, and Men's Reproductive Health w/ Dr. Patrick Ijewere
August 20, 2023 10:18 - 29 minutes - 27.3 MBProstrate, Libido, and Men's Reproductive Health w/ Dr. Patrick Ijewere
Practical ways of maintaining your physical well-being with Dr. Patrick Ijewere and Mr. Obed
August 20, 2023 10:17 - 30 minutes - 28 MBPractical ways of maintaining your physical well-being with Dr. Patrick Ijewere and Mr. Obed
Men, Manhood, and Mango-#2 - Dr. Patrick and Mr. Justine
August 20, 2023 10:15 - 30 minutes - 27.9 MBMen, Manhood, and Mango-#2 - Dr. Patrick and Mr. Justine
Habits and Identity Change w/ Mrs. Sherese and Onose Ijewere
August 14, 2023 19:41 - 30 minutes - 28.5 MBHabits and Identity Change w/ Mrs. Sherese and Onose Ijewere
Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta Asamota & Lady E. Mabel Babashola
July 11, 2023 08:57 - 30 minutes - 28.5 MBOur Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta Asamota & Lady E. Mabel Babashola
Men, Manhood, and Mango w/ Dr. Patrick Ijewere and Mr. Justin Ihum
July 10, 2023 22:03 - 30 minutes - 28.1 MBMen, Manhood, and Mango w/ Dr. Patrick Ijewere and Mr. Justin Ihum
Mothers Influence on Eating Habit w/ Mrs. Sherese Ijewere and Dr. Bolu
July 10, 2023 22:01 - 30 minutes - 28.1 MBMothers Influence on Eating Habit w/ Mrs. Sherese Ijewere and Dr. Bolu
Obesity w/ Dr. Patrick Ijewere and Ma Ada Christy
July 10, 2023 21:58 - 31 minutes - 29.6 MBObesity w/ Dr. Patrick Ijewere and Ma Ada Christy
Nutrition in Children: Starting Solid w/ Mr. Justine Ihum and Miss Ayo Ogunye
May 17, 2023 21:39 - 30 minutes - 28.6 MBNutrition in Children: Starting Solid w/ Mr. Justine Ihum and Miss Ayo Ogunye
Breast Feeding w/ Dr. Patrick and Nutritionist Adakristi
May 17, 2023 21:33 - 29 minutes - 27.4 MBBreast Feeding w/ Dr. Patrick and Nutritionist Adakristi
Nutrition in Pregnancy w/ Dr. Patrick Ijewere and Miss Ayo Ogunye
May 17, 2023 21:27 - 31 minutes - 29.1 MBNutrition in Pregnancy w/ Dr. Patrick Ijewere and Miss Ayo Ogunye
Communication and Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
May 17, 2023 21:18 - 30 minutes - 28 MBCommunication and Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Preparing the body for pregnancy w/ Dr. Patrick and Mrs. Sherese Ijewere
April 12, 2023 07:40 - 30 minutes - 28.4 MBPreparing the body for pregnancy w/ Dr. Patrick and Mrs. Sherese Ijewere
World Autism Awareness Day w/ Sherese Ijewere and Ayotunde Ogunye - Pediatric Nutritionist
April 03, 2023 22:04 - 31 minutes - 29.4 MBWorld Autism Awareness Day w/ Sherese Ijewere and Ayotunde Ogunye - Pediatric Nutritionist
Self Compassion w/ Mrs. Sherese Ijewere and Temitope Lawal - Psychotherapist
April 03, 2023 22:00 - 31 minutes - 28.9 MBSelf Compassion w/ Mrs. Sherese Ijewere and Temitope Lawal - Psychotherapist
Your Wellness Is Within Your Own Garden w/ Dr. Patrick Ijewere and Mr. Nelson Kome
February 21, 2023 09:40 - 31 minutes - 28.9 MBYour Wellness Is Within Your Own Garden w/ Dr. Patrick Ijewere and Mr. Nelson Kome
Your Wellness Is Within Your Own Garden w/ Dr. Patrick and Mrs. Sherese Ijewere
February 21, 2023 09:40 - 31 minutes - 28.9 MBYour Wellness Is Within Your Own Garden w/ Dr. Patrick and Mrs. Sherese Ijewere
Mind, Thoughts, and Words (Parts 1) w/ Dr. Patrick Ijewere and Mr. Kome Nelson
February 21, 2023 09:32 - 29 minutes - 27.4 MBMind, Thoughts, and Words (Parts 1) w/ Dr. Patrick Ijewere and Mr. Kome Nelson
(Part 2) Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
February 07, 2023 15:47 - 29 minutes - 27.7 MB(Part 2) Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
January 30, 2023 12:22 - 30 minutes - 28.6 MBMen, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
Lifestyle Modification w/ Mrs. Sherese Ijewere
January 28, 2023 21:15 - 29 minutes - 27.2 MBLifestyle Modification w/ Mrs. Sherese Ijewere
Water w/ Dr. Patrick Ijewere, Mr. Justine Ihom, and Miss Magret JS
January 24, 2023 21:11 - 30 minutes - 28.5 MBWater w/ Dr. Patrick Ijewere, Mr. Justine Ihom, and Miss Magret JS
Mindset: 2nd Pillar of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
January 24, 2023 21:02 - 30 minutes - 28 MBMindset: 2nd Pillar of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Jan. 1st Wellness Interaction and Quiz w/ Dr. Patrick & Mrs. Sherese Ijewere
January 24, 2023 20:52 - 31 minutes - 29.4 MBJan. 1st Wellness Interaction and Quiz w/ Dr. Patrick & Mrs. Sherese Ijewere
Christmas Day Wellness Reminder w/ Dr. Patrick Ijewere
January 24, 2023 20:37 - 30 minutes - 28.5 MBChristmas Day Wellness Reminder w/ Dr. Patrick Ijewere
Feasting and Festivities w/ Dr. Patrick and Mrs. Sherese Ijewere
December 06, 2022 07:33 - 30 minutes - 28.5 MBFeasting and Festivities w/ Dr. Patrick and Mrs. Sherese Ijewere
Men's Mental Wellness w/ Dr. Patrick Ijewere
December 04, 2022 16:31 - 29 minutes - 27.5 MBMen's Mental Wellness w/ Dr. Patrick Ijewere
Diabetes: Is It Reversible? w/ Dr. Patrick and Mrs. Sherese Ijewere
December 02, 2022 10:07 - 26 minutes - 24.8 MBDiabetes: Is It Reversible? w/ Dr. Patrick and Mrs. Sherese Ijewere
Effects of dressing on women's health w/ Dr. Patrick Ijewere and Ms. Margaret Jay Sharwan
November 08, 2022 20:14 - 25 minutes - 23.8 MBEffects of dressing on women's health w/ Dr. Patrick Ijewere and Ms. Margaret Jay Sharwan