Overcome Depression and Anxiety to Reinvent Your Life

Wellness for the REAL World

English - July 17, 2017 23:30 - 26 minutes - 23.5 MB - ★★★★ - 2 ratings
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Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Lynn Newman on overcoming depression and anxiety to reinvent your life.

Do you feel negative emotions? Creativity expert Lynn Newman has a Masters in counseling psychology and will help you ignite new ways to reinvent your life.

In this episode, Lynn shares how negative emotions can help you and ways to handle those feelings. She also talks about ways to overcome depression and anxiety before Russell opens up to share how he felt after his father passed. Listen to the end to find how to take the first step towards a better life.

Time Stamps:

01:30 - Mentorship for success

07:00 - How negative feelings can help you

09:30 - Handling negative feelings

11:18 - Dropping the personal story

12:44 - Changing your depression and anxiety

18:45 - Feelings after Russell's father's death

23:00 - Taking the first step towards a better life