60. Let's Talk Period Health with Kate Morton

Happy Sunday babes! Get ready for the most epic conversation with the most epic chick! 

We spend hours scrolling on TikTok watching get ready with me after get ready with me, or picking up gut health tips from our favorite wellness influencer, but there seems to be a HUGE topic of conversation in the wellness space not going viral on our for you pages. DRUMROLL PLEASE, it's time to chat period health! 

Today, we are sitting down with CEO and founder of Funk It Wellness, Kate Morton! Kate is a Registered Dietitian, SXSW speaker and menstrual health advocate. Kate has a master’s degree in Human Clinical Nutrition and focuses on menstrual health and anti-diet culture education. After completing her studies, Kate moved to New Zealand where she began working with wellness start-ups to develop nutritionally sound products in the “better for you” market. While in New Zealand, Kate started to presume a more holistic way of living that led her to dive deeper into the science of hormones and cyclical living. Kate has grown funk it to a 6 figure business in less than 2 years and has educated thousands of women on the importance of menstrual health all while creating a truly nutritionally sound product. Kate’s mission is to empower all menstruators to have autonomy over their bodies and learn to make peace with food and their cycles.  

So join us today as we make period talk trendy and let us know your favorite take aways from our conversation.   

Follow Kate and Funk It Wellness! @funk.it.wellness  @carbsandkate  

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Music by MiniSants  

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