Ending Body Burnout with Filipa Bellette

Wellness by Designs - Practitioner Podcast

English - June 06, 2024 19:00 - 49 minutes - 34.1 MB - ★★★★★ - 4 ratings
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Previous Episode: More issues with Methylation with Zelda Graham

Next Episode: Nutrition and Digestion in Palliative Care with Sarah Franklin

Join clinical nutritionist Filipa Bellette as she unveils the hidden signs of body burnout and their progression to serious health issues.

Discover the critical connections between chronic conditions like fatigue, anxiety, depression, and autoimmune diseases. Philippa's holistic approach blends functional medicine with metaphysical healing to address the root causes of burnout, offering practical solutions.

Episode Highlights:

Identifying subtle signs of body burnoutUnderstanding the link between chronic conditions and autoimmune diseasesThe role of unconscious core beliefs in health and illnessTransforming fear into a healing journeyThe importance of nutrition in recoveryPractical tips from the Ending Body Burnout programNatural remedies for adrenal health and anxiety reduction, including herbs like licorice and adaptogens, and vitamin B6 benefits

Tune in to gain insights and tools to help you recognise and prevent burnout, nourishing both body and mind for optimal health.

About Filipa
Filipa Bellette is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.

Connect with Filipa
Website: chris&filly

Shownotes and references available on your local Designs for health website
Hwww.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.au

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DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health