118. How to Let Go of Your Ex with Tal Yardeni

We’re talking about healing from heartache with the one and only Tal Yardeni!

Tal is a breakup recovery coach who helps clients through her Breakup to Badass Formula, guiding women in the healing process and teaching them how to love themselves again. In our conversation, Tal shares her key tips for getting through a difficult breakup, and what we can do to build ourselves back up once we’ve accepted that the relationship is truly over. 

We talk about connecting to our intuition and our guides, giving ourselves the closure we crave, how we can boost our confidence after a relationship ends, and the power of looking inward in difficult times. 

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This episode is brought to you by Vivoo. Use my code VALERIE20 for 20% off your purchase of Vivoo self-tracking sticks.

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