Digital Wellbeing Ep 7 - Replay

We’re taking a break to create new content, in the meantime enjoy some of our favourite episodes for the next 8 weeks. We will be replaying Katie's favourite episodes.

Is social media making you feel overwhelmed? I’ve been hearing from lots of people how overwhelming they are finding social media at the moment, so I break it down why we might be feeling overwhelmed and some of the things we can do to manage our overwhelm so we can still show up and share online.