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Episode 57: Getting Back to Normal
The Viva Podcast
English - March 17, 2021 00:00 - 22 minutes - 13.7 MB - ★★★★★ - 18 ratingsHealth & Fitness wellness health fitness psychology relationships mental-health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 56: Episode 56: How to Embrace Failure & Move Forward
For most of us we’ve spent a year (or more) living with the pandemic of COVID-19. As more people get vaccinated and things start to open up for more in-person services how do we get back to “normal”?
Mental health counselors Rachel and Jor-El share some thoughts on how you might think about getting to a new normal in this new world and how to manage some of your thoughts and anxieties about it. Tune in to the latest episode and join the conversation with us on Instagram and Twitter at @vivawellnessnyc. Enjoy!