Episode 18: The Myth of Balance...and Pie!
The Viva Podcast
English - September 18, 2019 00:00 - 26 minutes - 24.5 MB - ★★★★★ - 18 ratingsHealth & Fitness wellness health fitness psychology relationships mental-health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 17: Talking Mental Health with Still I Run Founder Sasha Wolff
Next Episode: Episode 19: Mental Health Stigma Fighters!
There’s so much pressure these days to live a life of balance. But, what does that really mean? AND IS IT EVEN ATTAINABLE?! Trying to keep all major areas of your life together can sometimes feel like you’re spinning plates, waiting for them all to crash. The pressure leaves many people feeling overwhelmed and very self-critical. In this episode, Jor-El and Rachel talk all things balance and even give you a little insight on how to finally get your piece of the pie (tune in to learn what that means)!
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