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Episode 100: Getting Real About New Year's Resolutions
The Viva Podcast
English - January 04, 2023 00:00 - 20 minutes - 11.6 MB - ★★★★★ - 18 ratingsHealth & Fitness wellness health fitness psychology relationships mental-health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 99: How to Navigate Financial Stress
Do you make New Year’s Resolutions? Many people do, but many people also struggle with making progress on their goals.
Whether you set goals, or intentions (or not!) we’re here to offer some feedback and suggestions on how to move forward with intention.
Please share your own challenges so we can normalize this. Share this episode with a friend who also may need to hear it. Thanks for your support!