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NY Resolutions – Quit and Your Community Health
Well, Well, Well
English - January 06, 2022 11:00 - 53 minutes - 48.9 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holiday Health – AOD and Therapeutic Services
Next Episode: Us Mob and HIV & Pride and Pandemic Survey
New Years Resolutions are front and centre as Jack and Cal bring in the new year of Well, Well, Well.
We speak with Sarah White from Quit and Matilda Mercury about quitting smoking.
We also chat to Bethany Lewis from Your Community Health about healthy eating, diet and exercise.
Definitely recommended to go and check out Matilda's story on the Quit website.
For more podcasts on holiday health and wellbeing, check out our other JOY Podcasts!