S2 Ep. 6 Gym-timidation

Well Dukes

English - November 03, 2021 13:00 - 32 minutes - 22.3 MB - ★★★★★ - 5 ratings
Health & Fitness health and wellness college health james madison university jmu urec dukes harrisonburg wellness well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2 Ep. 5 The POTcast

Next Episode: S2 Ep. 7 It's Not Always ~Good Vibes Only~

Join your host, MG, along with Alex Sreng and Rachel Barnhart as we talk through gym etiquette while providing resources for students who may feel intimidated by walking into UREC alone. Tune in whether you are an exercise fanatic or you are just curious about starting to exercise and want to learn a little more about the gym culture at JMU!

Resources
Fitness Orientation click here!
Personal Trainer click here!
JMU Fitness Club click here!
JMU CHAARG click here!
UREC Equipment Rentals click here!
UREC Adventure Rentals click here!
UREC Group Exercise click here!
UREC Facilities (including building layout/photos) click here!

Follow us on Social Media!
@jmuurec & @jmuwelldukes

Be Well, Dukes!