S2 Ep. 10 Heartbreak Hotel

Well Dukes

English - February 09, 2022 18:00 - 36 minutes - 25.4 MB - ★★★★★ - 5 ratings
Health & Fitness health and wellness college health james madison university jmu urec dukes harrisonburg wellness well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2 Ep. 9 Mentorship through Exercise

Next Episode: S2 Ep. 11 Body Dysmorphia with SOGIE

Tune in as MaryGrace and Jordan McCann (Assistant Director for Sexual and Relationship Health) give some pro-tips to heartbreak in your 20s. College can be a fun time to date, but when you catch the feels... it can be hard to bounce back! Learn from the mistakes we made and how you can practice some healthy coping mechanisms if you find yourself with a broken heart. In the wise words of Taylor Swift, "Don't blame me, love made me crazy".

Resources
Want to get busy with some exercise? Check out UREC Group Exercise classes --> click here!
Listen to the TED Talk this episode was inspired by --> click here!
Interested in getting more involved on campus or diving into a hobby? Click here!