066:Coach Potatoes Feat. Katie Fisher, What An Amazing Coach Is Capable Of, Plant Based Supplementation,Diet Culture Tornadoes & MORE

Well...Basically

English - September 25, 2021 14:00 - 49 minutes - 33.7 MB
Fitness Health & Fitness health nutrition haes comedy anxiety disorders diet sexuality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 065:Insane In The Kink Shame. Where Do Subs & Doms Come From? Do Juice Cleanses Have Any Health Merit? How Hard Should I Be Training? Can You Eat Too Many Vegetables? AND MORE

Next Episode: 067: Katie Has Some Questions, Gender Norming & Body Conforming, How To Save The Fitness Industry From Itself.

In today’s episode Sam & Mikey are once again joined by the amazing Katie Fisher to discuss all things coaching and what an amazing coach should look like!

(1:14) Sam & Katie discuss the influence behind the 10 Things We Hate About Dieting episode, teaching people about diet culture harms, and diet culture bubbles/tornadoes (07:05) Mikey joins the chat, fan fictions, lockdown, fitpros & vaccine hesitancy, becoming a master of none.(15:47) Veganism & supplementation (20:43)Sam plays the banger to himself and himself only (24:17) The guys start the topic, discussing what a trainer/coach can & should do, how to move away from purely aesthetic goals, their own coaching journeys and what the ultimate coach should be doing.(47:45)Outro

Things & People Mentioned

Opening Number

Whitney Houston- I Have Nothing

Website

wellbasicallypod.com