The Stan Van Gundy of podcasting rants about All Lives Matter (00:04:27), anger issues (00:16:31), when ws the last time you shxt your pants? (00:20:42), Sunday roast on a Friday (00:24:38), running vs. chasing (00:26:55), News Update (00:32:39), Sports Update (00:38:12), the award-winning Poor Posture of the Week segment (00:45:31), Would You Rather? (00:53:57), Advice Emails (00:58:45), and of course, Clay’s Reviews (01:09:55).


Send questions, topics, WYR’s, Poor Posture of the Week/Listen to this Fxck Shxt suggestions to [email protected]


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