Welcome to Ascended Heart Navigators

New Earth Series Episode #4 - The Essence of Playfulness

Nataraja delves in discussion with TaraShea Ananda exploring play as an essential part of Creativity, Critical Thought and Imagination... Working our way through crisis and breaking down barriers with play..

New Earth Series: Episode #3 - Living in 5D: Building Community for Our New Earth

Community Builders with Isle of Valhalla, owners of Tea and Tarot Emporium, CJ & Cy. Nataraja and Meka discuss with CJ and Cy and explore creating New Earth in 5D... What our New Earth can look like... https://www.teaandtarotemporium.com/home https://www.isleofvalhalla.com/ https://www.sproutznpodz.com/ www.ascendedheartnavigators.com

Poetry and Healing... Meka & Nataraja interview Hyejung

Hyejung Cook will be contributing her work in poetry and healing to Ms. Meka Nism's New Heart Healing Album. We dive into how sound, story and poetry are essential to our intrinsically part of healing.

Catch up on Ms. Meka Nism's New CD project, music release AND THE New Earth Series!!

Meka forging the way in the Grammy's for female musicians and healers! She updates on her new music, the Heart Healing Album and we talk about our New Earth Series and the great discussions coming up!

New Earth Series - Episode #2: Rethinking Playfulness

New Earth discussion with Ms. Meka Nism, TaraShea & Nataraja... Delving into the role of play as 'Medicine'.. Each person finding their offering in community and the value each of us hold. Where the power of play can break comfort zones and create healing.

Comparing Motivation vs. Will Power - by Ms. Meka Nism

Ms. Meka Nism is inspired by fellow community leaders Michelle Orwick, Becca Basic, Kyle Cease, Nataraja and others will spreading the guidance and inspiration to all of us on this Heart lead journey of Healing, Empowerment and Creation. For blogs and more go to AscendedHeartNavigators.com

New Earth Series - Episode #1

Answering the question, Where Do We Go Next? This is the beginning of conversations on dreaming and creating our New Earth. An exploration of change!

Night Owl Report - What is 5D? A Shamanic Journey Meditation

Sovereignty. You can say No More!

We are sovereign divine beings. Our realities are governed by our choices and with whom and what energies and beings we decide to play this Game.

Interview with Heather Noel, creator of the Giving Game

Ms. Meka Nism & Nataraja interview Heather Noel, creator of The Giving Game. www.givinggamefoundation.com. A powerful 60 day free eCourse.

Ms. Meka Nism talks about Surrender& Release of Worry& Fear / Original song Break

We all struggle with the idea of Letting Go & Allowing. Instead of making it a Fight with yourself... what if we can observe and release our range of emotions? Meka loves extreme expression as a form of healing and therapeutic release. In this video she shares the demonstration of this technique using an original song of hers called "BREAK" from the "MAD TO LOVE" album from Meka Nism and her Rusty Tears out of Hidden Records. To view the original music video of "Break" from Feedbag Films ple...

Cancel Culture, The Divide and Emotional Triggers

Nataraja w/ Ascended Heart Navigators talks about the emotional layers behind the divide and how we are changing in this moment in time to be and see each other differently and become a better and higher version of ourselves..

Connecting with your Guides...

So, the evening of December 7th, Meka channeled a message about the energy shift of the earth, how 5D reality is now accessible to choose to tap into, as well as stated the message that the next day, very clearly that Extra Terrestrials / Galactic Federation would be announced to be Real! That's right, the very next day December 8th, after Meka and Nataraja filmed this episode, a news article came out of NBC about an Israeli government official announced the knowledge and communication curre...

Transmuting Trauma

Dear Travelers on this Human Experience Adventure, We are sharing some of our thoughts and experiences related to Trauma trapped in our bodies. Nataraja and Meka share this beautiful conversation about Trauma Embodiment and discuss some tools and resources to move it out!!! We Love you all! Thank you for the Likes, Shares, Follows and hits of the SUBSCRIBE button as we grow our Ascended Heart Navigators Podcast, Ms. Meka Nism's Heart Healing album project as well as other group and individua...

Working with Your Emotions

Meka & Nataraja with Ascended Heart Navigators share and explore Navigational tools on how to deal with Triggers, Emotional Tracking, how to Learn from your emotions, Internalizing, Emotional Freedom Technique EFT, Gratitude, Empathy and Love. Learn how to deal with your emotions, learn from them and move through trauma.

3 Waves of Volunteers

Meka and Nataraja discuss The 3 Waves of Volunteers as described by Dolores Cannon. They talk about what it means to be a volunteer, who they are and what volunteers are here to do.

Global Meditation 11-11

As Humanity goes through an ascension process those beings of light who are here to anchor love and light on planet earth. A Global meditation to anchor in and help humanity ascend in this moment of The Great Awakening.

Meka & Nataraja share their own healing paths..

Meka and Nataraja share their own spiritual journeys, the history of shamanism of Meka's music with Ms. Meka Nism and the parts of the healing journey they have shared together and why these two paths have merged once again after so many years to begin this new project together.

Welcome to Ascended Heart Navigators

Nataraja Shristi and Ms. Meka Nism have received the "download from spirit" to bring you the Ascended Heart Navigators podcast which will guide you to great healing adventures and holistic journey work while following/ documenting the creation of the new Ms. Meka Nism album focused around heart healing soul journey work. This project will include Poetry, Story Telling, Music, Sound Healing, as well as ceremony and ritual work for individual, generational and global healing and well being. We...