Ep. 95 What Does the Hyrox World Champion Eat? Lessons We Can Learn From Hunter McIntyre

If you have been trying to improve your nutrition to lose fat, build muscle, supercharge your recovery, or maximize your athletic performance, nutrition is the key. And if you are like me, you like to observe what other athletes do. But there is a catch! What top athletes do is often not the best approach for you. The top athletes learn over the years what works for them, but they are not knowledgeable enough to educate people on nutrition. In this video, I review what Hunter McIntyre shares on his nutrition to help you to eat better so you recover better, build muscle, get leaner, and get to the finish line faster.

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Episode Link https://danweiss.eu/ep-95-what-does-the-hyrox-world-champion-eat-lessons-we-can-learn-from-hunter-mcintyre/

About

Daniel Weiss is a coach helping active individuals reach their best body, health, vitality, and performance.

He helps clients find a compelling vision in pursuit of their health & fitness goals, and beyond, and create an action plan to achieve their goals. All that while they are learning about nutrition, getting deep insights about why they do what they do, and building habits to make their vision come true with the least amount of resistance.

Daniel has been working with competitive athletes racing for podiums, single mothers executives wanting to get in shape, as well as personal trainers wanting to give their clients better results.

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