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Eccentrics, Tempo, & Force-Velocity Profiles | Dr Tim Suchomel
Weightlifting House
English - September 02, 2019 16:19 - 1 hour - 169 MB - ★★★★★ - 179 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Tim Suchomel has released some of the most fascinating papers on the sport of weightlifting. In this episode, we got into the science of pulls, full lifts, and deads, as well as tempo training for the squats. For anyone interested in the real nuances of training, this episode is a killer.
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