Weighting for change artwork

Weighting for change

1 episode - English - Latest episode: almost 3 years ago -

Weighting to change is a podcast about weight loss. My name is Manesh and I have struggled with my weight for over 30 years. I want to discuss the mental side of weight loss as well as documenting my journey as I pursue a healthy life and making the changes rather than expecting things to change.

Nutrition Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

My new podcast

June 03, 2021 07:50 - 31 seconds - 1.21 MB

The podcast about my life as an obese man and my journey to a healthier and longer life. I will ask and answer some of the toughest questions out there and talk about my experiences with the mental side of weight loss.