Ep #148: How to Start Losing Weight for The Last Time
Weight Loss for Successful Women
English - July 27, 2022 07:00 - 12 minutes - 23.5 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement keto diet dietculture dieting weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP #147: Reinforcements from Soundtracks by Jon Acuff
Next Episode: Ep #149: The Fear of Gaining It Back
I wanted to lose weight so badly that I would try any diet or quick fix. When I decided to lose weight for the last time I had to do it differenly, I had to start differently. Listen to this episode to find out how.
Weight Loss for Successful Women
Get show notes and more information here: https://bflycoaching.com/148
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