Ep #129: How We Anchor Ourselves in the Past
Weight Loss for Successful Women
English - March 16, 2022 07:00 - 12 minutes - 23.7 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP #128: Feeling Regret About Your Past and How to Move Forward
Next Episode: Facebook Live #63: The Love of Food
I held on to the belief that I was not capable or good enough to achieve certain things. This kept me gaining and losing weight because I was anchored to a older version of myself.
Get show notes and more information here: https://bflycoaching.com/129