Elaine’s story: surgery bound to 11lbs down (and still going!)
Weight Loss for Life
English - November 15, 2022 07:00 - 48 minutes - 33.2 MB - ★★★★★ - 65 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition and Integrative Mental Health with Dr Anna Glezer MD
Next Episode: Hit the reset button with weight loss sprints
We have a very special episode for you today with one of our member’s, Elaine Diesing. Elaine has had such an incredible journey in the past year, and in this episode she shares how she was considering surgery out of desperation to lose weight, and feeling like an embarrassment to her family to now being mindful and making healthful choices that has resulted in less knee pain and losing 11lbs (so far!).
Get the full show notes and more information here: https://thewlcc.com/92