Ep #91: Creating a More Enjoyable Work Experience with Matt Ubell

Weight Loss for Busy Physicians

English - October 09, 2018 10:00 - 35 minutes - 24.6 MB - ★★★★★ - 2.8K ratings
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Previous Episode: Ep #90: It’s Not About Food or Discipline – On Air Coaching Session with Charlotte

Next Episode: Ep #92: Your Questions Answered: Negative Feelings, Emotional Eating, and Going Off Plan

I’m so excited to introduce you all to my husband, Matt Ubell who I’ll be interviewing in this episode. He has a unique way of thinking about things and I find it so interesting to pick his brain to better understand how he works so well and makes his work experience so positive. From tips on efficiency and building systems to not allowing the brian to create drama out of small things, he has some helpful insight to share.

You can find show notes and more information by clicking here: www.katrinaubellmd.com/91

Get the Overeating First Aid Kit now to help you in the moment when you want to overeat or emotionally eat by going to katrinaubellmd.com/kit!