Ep #79: Addressing Shame, Judgement and Anxiety – On-Air Coaching Session with Erica

Weight Loss for Busy Physicians

English - July 17, 2018 10:00 - 47 minutes - 32.3 MB - ★★★★★ - 2.8K ratings
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Previous Episode: Ep #78: The Pursuit of Happiness

Next Episode: Ep #80: Achieving Your Best Sex Life with Dr. Celeste Holbrook

When it comes to the coaching process, many people don’t know how that works or what goes into it. I’m doing something a little different this episode and having a coaching session on the show with Erica. This busy physician and mom opens up to me about her thoughts and what has been holding her back so that I can walk her through the process of addressing the true issues.

You can find show notes and more information by clicking here: www.katrinaubellmd.com/79

Get the Overeating First Aid Kit now to help you in the moment when you want to overeat or emotionally eat by going to katrinaubellmd.com/kit!