Ep #35: How to Get Out of a Funk

Weight Loss for Busy Physicians

English - September 12, 2017 10:00 - 18 minutes - 12.9 MB - ★★★★★ - 2.8K ratings
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Previous Episode: Ep #34: Living In Your Business

Next Episode: Ep #36: Losing a Life-Changing 110 Pounds with Angie Beauchaine

A bad attitude can really weigh you down, keeping you from enjoying your life and being productive. On this episode, you will learn two super simple steps that can break you out of your bad mood and into a more positive, productive position.

Realizing that you have power over the thoughts that keep you locked into your funk is one of the key things that will be discussed. It's also key to learn how to shift your mindset by realizing that everything in life is here to help you in one way or another - negative and positive events alike.

You can find show notes and more information by clicking here: https://www.katrinaubellmd.com/35

Get the Overeating First Aid Kit now to help you in the moment when you want to overeat or emotionally eat by going to katrinaubellmd.com/kit!