Ep #280: Are You Focusing on the Wrong Things?
Weight Loss for Busy Physicians
English - May 24, 2022 10:00 - 28 minutes - 19.5 MB - ★★★★★ - 2.8K ratingsFitness Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #279: Defining Weight Loss Maintenance
Next Episode: Ep #281: Lessons Learned from Leaving
Throughout my years coaching people who are trying to lose weight, I've noticed how often they start out focusing on the wrong things. What are the wrong things to focus on when it comes to sustainably and permanently losing weight? Tune in to find out!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/280
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