Ep #152: When You Miss Your Friend Food
Weight Loss for Busy Physicians
English - December 10, 2019 11:00 - 19 minutes - 13.5 MB - ★★★★★ - 2.8K ratingsFitness Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #151: Weight Loss Success Story: Shannon Weinstein, DO
Next Episode: Ep #153: Weight Loss Success Story: Andrea Moore, MD
Today I want to address a question I recently received from a client. She came to me and said, “I miss my friend Food. What do I do now?” I think many MDs can relate to this sentiment, so in this episode, I will share how to be your own friend and stop relying on food.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/152
Get the Overeating First Aid Kit now to help you in the moment when you want to overeat or emotionally eat by going to katrinaubellmd.com/kit!