Ep #117: How to Get the Most Out of This Podcast

Weight Loss for Busy Physicians

English - April 09, 2019 10:00 - 20 minutes - 14 MB - ★★★★★ - 2.8K ratings
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Previous Episode: Ep #116: Redefining Progress and Success

Next Episode: Ep #118: Morals, Beliefs and Core Values

Have you ever felt like something I've discussed on this show didn't apply to you or your life? If so, then this is the episode for you. Today, I'll explain how whatever I am teaching in any specific episode can be applied to your life in some way, and how assuming a certain topic is inapplicable to you can close your mind off to staying focused, paying attention and absorbing the information.

You can find show notes and more information by clicking here: https://katrinaubellmd.com/117

Get the Overeating First Aid Kit now to help you in the moment when you want to overeat or emotionally eat by going to katrinaubellmd.com/kit!