Nutrition & Hormones
Weight a Minute
English - September 05, 2023 09:00 - 34 minutes - 31.4 MB - ★★★★★ - 16 ratingsNutrition Health & Fitness diet culture intuitive eating coaching nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Barbie, Tarot Cards, and Healing Conversations About Food and Body with Addie Broyles
Next Episode: Power of Belief
This week we are doing a brief chat on how nutrition supports our hormones. We have a lot of hormones to make our body hum and they all require something from the nutrients in the food we eat. So just another friendly reminder that food is more than just controlling your weight. Before we dive into our main topic we discuss the Pendulum probiotics ads. Their marketing went from gut health to weight loss. Grr. Why does everything we market have to be about weight loss? Can’t we just support our guts without a weightloss tease?
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