47. Postpartum Health, Eating, and Slowing Down with Connie Castanzo
Week By Week
English - January 25, 2022 07:00 - 47 minutes - 68.2 MB - ★★★★★ - 30 ratingsParenting Kids & Family Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 46. Sensuality, Sexuality and Pleasure with Cynthia Kim-Eumie Shockley
Body dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pandemic, normalizing imperfections, and accepting enoughness in a challenging moment.
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