Letting Go

Wednesday Wake-Up with Gregory Maloof

English - July 29, 2023 05:06 - 37 minutes - 69.6 MB - ★★★★★ - 16 ratings
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Previous Episode: The Language of Emotions: with SPECIAL GUEST Karla McLaren

Next Episode: SPECIAL GUEST: Ayya Santacitta of Aloka Earth Room

We're often told to "let go" in the practice, but often times that is easier said than done. In this week's episode, Gregory chats about letting go and what that practically means in your meditation practice.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.