11/16/22 - Wise Questions to Decrease Suffering

Wednesday Wake-Up with Gregory Maloof

English - November 19, 2022 02:58 - 52 minutes - 95.8 MB - ★★★★★ - 16 ratings
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Previous Episode: 11/9/22 - What Happens After Mindfulness?

Next Episode: SPECIAL GUEST: Author, Teacher, and Nonprofit Founder, Caverly Morgan

This week, Gregory continues his thread on Discernment. He goes over characteristics of a mind in delusion, and takes folks through an exercise of inquiries to notice, reflect, and think differently to reduce stress and suffering.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE

Follow Gregory on Instagram @gregorymaloofdharma

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.