Previous Episode: 10/12/22 - Heedfulness

The four noble truths are what give "appropriate attention" its meaning.  Learn all about how appropriate attention functions in your practice and its connection to mindfulness and developing wisdom in this week's podcast.


ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.


The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE


Follow Gregory on Instagram @gregorymaloofdharma


To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  


Intro and Outro Music by Lenny Dinardo, Wave Em' In.