Nudity

Nudity impacts so many areas of our lives - sexual and nonsexual - so it seems only right that we start here. From the moment that we have an understanding of our bodies we’re told about all the things that are wrong with them, and that it’s our responsibility to fix them. Which is exhausting. What would it be like if we were able to start from a place of accepting our bodies as they are right now? In this episode Ruby digs into the ways she became comfortable with her own body - from life drawing to being in nude spaces, and the myriad reasons why nudity could be difficult for us. She also speaks to Dr Keon West about the positive impacts being nude could have on us all.

CREDITS:

Host: Ruby Rare

Producer, Editor and Sound Design: Bea Duncan

Executive Producer: Hana Walker-Brown

Production Assistants: Rory Boyle and Mars West

Social Assets: /Forward Slash

This is a Broccoli Production 

Full transcript available here: https://drive.google.com/file/d/1DVvHY7uF5yo8lUetDRs-jAq04ZT4ua2H/view?usp=sharing

RESOURCES:

Beat

UK’s leading eating disorder charity

Phone: 0808 801 0677 (Weekdays 12-8pm, weekends bank holidays 4-8pm)

Youthline (under 18) 0808 801 0711 (Weekdays 12-8pm, weekends bank holidays 4-8pm)

Website: https://www.beateatingdisorders.org.uk

The National Domestic Abuse Helpline, run by Refuge

Free and confidential helpline.

Phone: 0808 2000 247 (24 hours a day)

Galop

Hate crime, domestic abuse and sexual violence support service for LGBT+ people

Helpline: 0800 999 5428 (Monday-Friday, 10am-5pm / Wednesday & Thursday, 10am-8pm)

Website: http://www.galop.org.uk

LINKS & FURTHER READING:

Body Love Sketch Club: https://www.instagram.com/bodylovesketchclub/?hl=en

The Body Is Not An Apology: The Power of Radical Self-Love, by Sonya Renee Taylor: https://www.waterstones.com/book/body-is-not-an-apology/sonya-renee-taylor/9781626569768

It Isn't Rude To Be Nude, by Rosie Haine:  https://www.waterstones.com/book/it-isnt-rude-to-be-nude/rosie-haine/9781849767002

Happy Fat, by Sofie Hagen: https://www.waterstones.com/book/happy-fat/sofie-hagen/9780008293901
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nudity impacts so many areas of our lives - sexual and nonsexual - so it seems only right that we start here. From the moment that we have an understanding of our bodies we’re told about all the things that are wrong with them, and that it’s our responsibility to fix them. Which is exhausting. What would it be like if we were able to start from a place of accepting our bodies as they are right now? In this episode Ruby digs into the ways she became comfortable with her own body - from life drawing to being in nude spaces, and the myriad reasons why nudity could be difficult for us. She also speaks to Dr Keon West about the positive impacts being nude could have on us all.

CREDITS:

Host: Ruby Rare

Producer, Editor and Sound Design: Bea Duncan

Executive Producer: Hana Walker-Brown

Production Assistants: Rory Boyle and Mars West

Social Assets: /Forward Slash

This is a Broccoli Production 

Full transcript available here: https://drive.google.com/file/d/1DVvHY7uF5yo8lUetDRs-jAq04ZT4ua2H/view?usp=sharing

RESOURCES:

Beat

UK’s leading eating disorder charity

Phone: 0808 801 0677 (Weekdays 12-8pm, weekends bank holidays 4-8pm)

Youthline (under 18) 0808 801 0711 (Weekdays 12-8pm, weekends bank holidays 4-8pm)

Website: https://www.beateatingdisorders.org.uk

The National Domestic Abuse Helpline, run by Refuge

Free and confidential helpline.

Phone: 0808 2000 247 (24 hours a day)

Galop

Hate crime, domestic abuse and sexual violence support service for LGBT+ people

Helpline: 0800 999 5428 (Monday-Friday, 10am-5pm / Wednesday & Thursday, 10am-8pm)

Website: http://www.galop.org.uk

LINKS & FURTHER READING:

Body Love Sketch Club: https://www.instagram.com/bodylovesketchclub/?hl=en

The Body Is Not An Apology: The Power of Radical Self-Love, by Sonya Renee Taylor: https://www.waterstones.com/book/body-is-not-an-apology/sonya-renee-taylor/9781626569768

It Isn't Rude To Be Nude, by Rosie Haine:  https://www.waterstones.com/book/it-isnt-rude-to-be-nude/rosie-haine/9781849767002

Happy Fat, by Sofie Hagen: https://www.waterstones.com/book/happy-fat/sofie-hagen/9780008293901

Learn more about your ad choices. Visit podcastchoices.com/adchoices