Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running
We Run This
English - October 13, 2021 14:17 - 1 hour - 116 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RUN IT BACK: Weird Rules For Marathon Runners
My guest this week is Andrea Kooiman. She's a wife, mother, coach, and ultra runner.
She's run Badwater135 three times, Western States two times, LAVS 500K, UTMB, HURT, CJ100, LT100, Mount Gaoligong and she's a part of the Grand Slam Class of 2016.
In our discussion, Andrea opens up about the emotions involved with running an ultra, why she prefers coaching kids over adults, being ready to run wherever life takes her, and how to spot the perfect pooping bush during an ultramarathon.
---
Support this podcast: https://podcasters.spotify.com/pod/show/werunthis/support