A 'We're Not Blowing Hot Air' Podcast
69 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 6 ratings"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota.
During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life.
Subscribe to, share, rate and review "We're Not Blowing Hot Air" wherever you podcast. You can also watch us on YouTube!
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Episodes
EP. 3: "How the Bleep Do I Deal with Aging Parents?" with Dr. Natalie Feinblatt, Psy.D., licensed psychologist specializing in trauma and addiction!
March 25, 2024 13:00 - 1 hour - 42.9 MBWe dive into life's difficult question “How The Bleep Do I Deal With Aging Parents?" with Dr. Natalie Feinblatt – a licensed clinical psychologist based in Los Angeles, California who is an expert in trauma and addiction. We explore the financial and emotional toll experienced by both adult children and aging parents, and how trauma and addiction can compound the struggle to connect and cope with the inevitable process of aging and end of life. Drawing from more than 20 years’ experience hel...
EP3 Teaser: Facing Death and Dying is at the Core of Our Aging Parent's Healthcare Planning
March 23, 2024 13:00 - 1 minute - 858 KBOn the full episode, we delve into the challenging topic of dealing with aging parents with Dr. Natalie Feinblatt, a licensed clinical psychologist specializing in trauma and addiction in Los Angeles, California. Dr. Feinblatt discusses the emotional and financial strain faced by both adult children and aging parents. She highlights how trauma and addiction can exacerbate the difficulties of connecting and coping with the aging process and end-of-life preparations. Drawing from over 20 years...
Teaser for EP. 3: Meet our guest, Dr. Natalie Feinblatt, psychologist specialized in trauma and addiction
March 21, 2024 14:00 - 31 seconds - 419 KBAbout our fascinating guest of Episode 3, "How the Bleep Do I Deal with Aging Parents?," Dr. Natalie Feinblatt: Dr. Natalie Feinblatt is a licensed clinical psychologist based in Los Angeles, California. She earned her BA in Psychology from UC San Diego, and her MA and PsyD from Pepperdine University. She has been working in the mental health field for almost 20 years. Dr. Feinblatt has worked at all levels of care, from residential to outpatient, and is currently in private practice. She s...
Teaser for EP. 2: The Similarity of Cults and Abusive Relationships Between Two People
March 20, 2024 04:00 - 2 minutes - 1.63 MBHave you ever considered the eerie parallels between cults and abusive relationships? Grasping these connections could be the first step in safeguarding yourself or someone you love. Our latest episode features a riveting conversation with a distinguished expert and author, who illuminates the manipulative tactics employed by both cult leaders and abusive partners. With their insights, we unravel the psychological threads that bind victims to their abusers, from the insidiousness of gaslight...
EP. 2: “What’s the Meaning of Life?” with Rick Alan Ross, leading cult expert, author and media consultant
February 21, 2024 20:00 - 1 hour - 51.9 MBOn this episode, we explore life's alluring question, "What’s the Meaning of Life?,” with Rick Alan Ross – a prominent figure and expert in the study of destructive cults and controversial movements like Jonestown, NXIVM and Heaven’s Gate. A cult intervention specialist, media consultant and court expert who testifies in high-profile cult-related legal cases, Rick shares how his life’s work – educating people about destructive cults – gives him, and others, important meaning. Author of the w...
EP. 2: “What’s the Meaning of Life?” with Rick Alan Ross, leading cult expert, author and media consultant!
February 21, 2024 20:00 - 1 hour - 51.9 MBOn this episode, we explore life's alluring question, "What’s the Meaning of Life?,” with Rick Alan Ross – a prominent figure and expert in the study of destructive cults and controversial movements like Jonestown, NXIVM and Heaven’s Gate. A cult intervention specialist, media consultant and court expert who testifies in high-profile cult-related legal cases, Rick shares how his life’s work – educating people about destructive cults – gives him, and others, important meaning. Author of the w...
Teaser for EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”
February 15, 2024 00:00 - 55 seconds - 697 KBListen to the full episode, where we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of p...
Valentine's Day Teaser for EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”
February 15, 2024 00:00 - 55 seconds - 697 KBListen to the full episode, where we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of p...
EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of ”The Amazing Race”
February 01, 2024 01:00 - 1 hour - 41.5 MBOn this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of programming for ma...
EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race”
February 01, 2024 01:00 - 1 hour - 41.5 MBOn this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of programming for ma...
EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!”
February 01, 2024 01:00 - 1 hour - 41.5 MBOn this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of programming for ma...
Get Ready for Season Four!
January 18, 2024 00:00 - 40 seconds - 512 KBDuring the fourth season of “We’re Not Blowing Hot Air,” we’ll focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. We’ll learn intricacies of “What is Love?” with a TV producer; “Must I Fear Death?” with an authority in psychedelics; and “What Must I Know About Power?” with someone who’s been around the blockchain. Veteran "We’re Not Blowing H...
Diaphragm Biomechanics Series (3 of 3): “ZOA Breathing Mechanics Inhalation & Breathing Exercises”
December 01, 2023 13:00 - 23 minutes - 15.9 MBAfter you have mastered a zone of apposition (ZOA) during exhalation, you must be able to maintain it. Dr. Sarah Petrich reviews the ZOA and the diaphragm biomechanics during the breathing cycle. She then demonstrates three exercises that train the ZOA and strengthen one’s ability to acquire and maintain the ZOA with the coordination of the abdominal muscles. The adduction drop test and apical expansion tests were used with permission from the Postural Restoration Institute®. About Sarah ...
Diaphragm Biomechanics Series (2 of 3): “ZOA Breathing Mechanics Exhalation” with Dr. Sarah Petrich
November 25, 2023 13:00 - 8 minutes - 5.57 MBIn order to have good diaphragm mechanics on inhalation, you must first master exhalation and be able to acquire a “zone of apposition” (or ZOA). Dr. Sarah Petrich defines what a ZOA is, and the corresponding diaphragm biomechanics. The adduction drop test and apical expansion tests were used with permission from the Postural Restoration Institute®. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides phy...
Diaphragm Biomechanics Series (2 of 3): “ZOA Breathing Mechanics Exhalation” with Dr. Sarah Petrich
November 25, 2023 13:00 - 8 minutes - 5.57 MBIn order to have good diaphragm mechanics on inhalation, you must first master exhalation and be able to acquire a “zone of apposition” (or ZOA). Dr. Sarah Petrich defines what a ZOA is, and the corresponding diaphragm biomechanics. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing posture, alignment and breathing for patients and wellness c...
Diaphragm Biomechanics Series (1 of 3): "The Problem with Belly Breathing" with Dr. Sarah Petrich
November 19, 2023 13:00 - 9 minutes - 6.43 MBDr. Sarah Petrich takes us through airflow and diaphragm mechanics of belly breathing, and why it is not the best way to breathe for posture or spine alignment. She explains the best way to breathe utilizes your core and diaphragm simultaneously for proper posture and spine decompression. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing pos...
Diaphragm Biomechanics Series (1 of 3): "The Problem with Belly Breathing" with Dr. Sarah Petrich
November 17, 2023 13:00 - 9 minutes - 6.43 MBDr. Sarah Petrich takes us through airflow and diaphragm mechanics of belly breathing, and why it is not the best way to breathe for posture or spine alignment. She explains the best way to breathe utilizes your core and diaphragm simultaneously for proper posture and spine decompression. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing pos...
Breathing Series (2 of 2): “Objective Tests Your Breathing Posture Is Impaired” with Dr. Sarah Petrich
November 14, 2023 16:00 - 11 minutes - 7.78 MBDr. Sarah Petrich demonstrates the tests she uses in the clinic to assess breathing mechanics and imbalances for her patients. She also explains how shoulder and hip motion can also be affected by poor breathing. See Part 1 for “Visual Signs Your Breathing Posture Is Impaired. The adduction drop test and apical expansion tests were used with permission from the Postural Restoration Institute®. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dan...
Breathing Series (1 of 2): “Visual Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich
October 28, 2023 15:00 - 7 minutes - 5.46 MBDr. Sarah Petrich shares how your posture can hold clues or signs that your breath is impaired or unbalanced. See Part 2 for “Objective Tests” Your Breathing Posture Is Impaired. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training focusing on re-balancing posture, alignment and breathing for patients and wellness clients. When not in the clinic or on zoom, she's often ...
Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich
October 27, 2023 14:00 - 24 seconds - 334 KBGet ready for a two-part series from Dr. Sarah Petrich on how to tell if your breathing posture – that's how you hold yourself when you breathe – is impaired or optimal. Optimal breathing posture allows you to breathe and function at your peak! Breathing series includes: Part 1 of 2: “Visual Signs Your Breathing Posture Is Impaired" Part 2 of 2: “Objective Tests Your Breathing Posture Is Impaired" About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilat...
Breathing Series: "Are You Good Enough At Nose Breathing?" with Dr. Sarah Petrich
October 04, 2023 16:00 - 10 minutes - 7.43 MBDr. Sarah Petrich will bring you through several signs and tests to assess whether you can breathe adequately through your nose. She also walks you through easy ways to improve nasal breathing, and with whom you can consult with if the easy fixes don’t help. And, Dr. Sarah demonstrates an easy exercise to open up your upper airway and release neck tension. Watch the full episode on YouTube: https://youtu.be/s-i2q80v6Yo About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postur...
EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!"
July 13, 2023 12:00 - 39 minutes - 27.2 MBOn episode two, season three, of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background and certification in Postural Restoration & Pilates – explains how the everyday way you move and hold your body is directly related to how you breathe. This highly-sought after expert in rebalancing breath, posture and movement patterns shares her hot take on why belly breathing isn’t all it’s cracked up to be. Plus, Dr. Sarah and podcast co-host, Lauren C...
Teaser to EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!”
July 11, 2023 16:00 - 52 seconds - 657 KBOn this episode of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background in Postural Restoration, Pilates and dance therapy – connects the must-know dots on movement and breath. A hands-down guru in rebalancing breath, posture and movement patterns, Dr. Sarah shares her hot take on belly breathing. Plus, we unveil an original, new video breathing series that can forever change the way you walk in the world. Subscribe to the We’re Not Blowin...
EP. 1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!"
March 23, 2023 10:00 - 46 minutes - 31.6 MBOn the first episode of Season Three of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine in Edina, Minnesota – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can live longer than we think! Dr. Jordan explains the difference between lifespan and healthspan, chronological age versus biological age, and what we can do to win at the game of life. Plus, learn why goals are at the crux of hel...
Teaser to EP1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!"
March 22, 2023 21:00 - 46 seconds - 579 KBOn our first episode of Season 3 of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can live longer than we think! Learn the difference between lifespan and healthspan, chronological age versus biological age, and what we can do to win at the game of life. Plus, learn why goals are at the crux of helping us live a long, healthy, happy li...
EP. 1: Dr. Jordan Shilts: You Can Live Longer Than You Think!
March 22, 2023 17:00 - 46 minutes - 31.6 MBOn the first episode of Season Three of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine in Edina, Minnesota – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can live longer than we think! Dr. Jordan explains the difference between lifespan and healthspan, chronological age versus biological age, and what we can do to win at the game of life. Plus, learn why goals at the crux of helping...
Introduction to Season Three!
March 20, 2023 21:00 - 31 seconds - 402 KBOn our third season of ‘We’re Not Blowing Hot Air,’ you'll learn easy, actionable ways you can improve the length and quality of your life! Join co-hosts Lauren Carlstrom and Robert Burns to explore ahead-of-the-curve wellness topics related to improving your lifespan and healthspan. Get ready for knowledgable, inspirational guests who will help you think, feel and perform your best. If you love our podcast as much as we do, help us out: Subscribe to, share, rate, and review “We’re Not B...
EP. 9: The Real Santa, “Ed Taylor,” Shares Secrets About Christmas & Gives A Big Gift To Our World!
December 12, 2022 17:00 - 44 minutes - 30.8 MBOn this episode of ‘We’re Not Blowing Hot Air,’ Scott and Lauren share a second sneak peek at the real Santa Claus…who flies undercover as ‘Ed Taylor,’ ‘Santa Ed,’ ‘That Santa Guy’ or, as Rob Dyrdek called him, “the greatest Santa in the history of Santas!” An actor, entrepreneur and founder of the Worldwide Santa Claus Network, the real Santa shares how he stays mentally and physically fit, he doles out some Christmas secrets, and reveals a special gift Oxygen Plus and Santa are giving toge...
EP. 8: BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains!
November 21, 2022 21:00 - 47 minutes - 32.8 MBOn this episode of ‘We’re Not Blowing Hot Air,’ BrainTap Founder and CEO, Dr. Patrick Porter, is back to chat Lauren – and special guest co-host, O+Founder, Christine Warren – about his widely-popular brainwave technology, BrainTap, that is proven to help you sleep and live a happier, better life! With heart, wisdom and experience helping millions of people through his wellness products, Dr. Porter reveals just how BrainTap works by breaking down the science of the light, sound and vibratio...
EP. 7: D1 Basketball Player Shares How O+ and Routines Helped Her Succeed!
September 30, 2022 20:00 - 32 minutes - 22.4 MBOn Episode 7 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with Division One point guard from Oklahoma University, Nevaeh Tot. Nevaeh shares how dedication and perseverance has taken her to great heights, and how even when you reach success, the work doesn’t stop there. Nevaeh shares how she uses Oxygen Plus to catch her breath when she’s finishing her workouts and recover more quickly so she can train and perform at the top of her game. Tune in to hear why it's important for athletes...
Episode.7: D1 Basketball Player Shares Her Story on How O+ and Routines Helped Her Succeed
September 30, 2022 20:00 - 32 minutes - 22.4 MBOn Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with Division One point guard from Oklahoma University, Nevaeh Tot. Nevaeh shares how dedication and perseverance has taken her to great heights, and how even when you reach success, the work doesn’t stop there. Nevaeh shares how she uses Oxygen Plus to catch her breath when she’s finishing her workouts and recover more quickly so she can train and perform at the top of her game. Tune in to hear why it's important for athletes...
EP. 6: Crossfit Ninja, Logan Ewing, Shares How Altitude and Oxygen Plus Is Key To Success!
September 07, 2022 19:00 - 49 minutes - 34 MBOn Episode 6 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with professional CrossFit athlete, Logan Ewing. Logan shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimate goal. A former baseball player, Logan shares how he uses Oxygen Plus to catch his breath when he's finishing his workouts and recover more quickly so he can train and perform at the top of his game. Tune in to hear why it's important for athletes t...
EP. 6: Crossfit Ninja Logan Ewing shares how high elevation and Oxygen Plus is they key to his success
September 07, 2022 19:00 - 49 minutes - 34 MBOn Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with professional CrossFit athlete, Logan Ewing. Logan shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimate goal. A former baseball player, Logan shares how he uses Oxygen Plus to catch his breath when he's finishing his workouts and recover more quickly so he can train and perform at the top of his game. Tune in to hear why it's important for athletes t...
Ep. 5: College Swimmer, Brennan Hammond, Dives Into How O+ Helps Fuel His Game!
July 29, 2022 19:00 - 32 minutes - 22.3 MBOn Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond. A senior at Florida State University (FSU), Brennans hard work and determination has taken him to great heights. Get ready to be inspired as he shares how sometimes life takes us on different paths to get to our ultimate destination. A fly swimmer by heart, Brennan shares how he uses Oxygen Plus to catch his breathe when he's finishing his meets, and fuel his w...
Ep. 5: College Swimmer Brennan Hammond Dives Into How He Uses O+ To Fuel His Game
July 29, 2022 19:00 - 32 minutes - 22.3 MBOn Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond. A senior at Florida State University (FSU), Brennans hard work and determination has taken him to great heights. Get ready to be inspired as he shares how sometimes life takes us on different paths to get to our ultimate destination. A fly swimmer by heart, Brennan shares how he uses Oxygen Plus to catch his breathe when he's finishing his meets, and fuel his w...
EP. 4: Pro Soccer Player, Samantha Johnson, Balances Sport, Motherhood & Community To Score in Life!
June 28, 2022 19:00 - 42 minutes - 29.4 MBOn Episode 4 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of soccer with professional women's soccer player, Samantha Johnson. A graduate of the University of Southern California (USC), Samatha's experience in the sport has carried her around the world. Get ready to be inspired as she shares how balance has been her key to success in life. An expectant mother, Samantha shares how she uses Oxygen Plus to feel her best when she's on the go, and fuel her workouts so she ...
EP 3: Trailblazing College Track Star, John Loeffel, Goes the Distance & Against the Wind!
May 31, 2022 17:00 - 44 minutes - 30.8 MBJohn Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running. He also drops a few vital lessons about persevering in sports and life in the face of major health and personal challenges. Co-hosts, Ben and Lauren, get into it with this all-around cool, inspiring student athlete, chit-chatting about mental health, meditation, br...
EP 3: Trailblazing College Track Star, John Loeffel, Goes the Distance & Against the Wind!
May 31, 2022 17:00 - 44 minutes - 30.8 MBJohn Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running. He also drops a few vital lessons about persevering in sports and life in the face of major health and personal challenges. Co-hosts, Ben and Lauren, get into it with this all-around cool, inspiring student athlete, chit-chatting about mental health, meditation, br...
EP. 2: Physical Therapist, Dr. Sarah Petrich, Shares Breathing Tips and Hot Takes on Life!
April 27, 2022 18:00 - 36 minutes - 25.4 MBOn episode two of 'We're Not Blowing Hot Air,' Dr. Sarah Petrich in the O+ house! A Doctor of Physical Therapy, national educator, and expert in alignment, movement and breathing, Dr. Sarah imparts her knowledge about the body, movement and breath, and even shares a “hot take” on one of today’s most popular, yet misunderstood, breathing techniques: belly breathing. Plus, Dr. Sarah reveals her new Oxygen Plus video series for better breathing, and how she helped the O+ team learn and teach ho...
EP. 1: Pro Woman Hockey Player, Madison Packer, Inspires People On & Off The Ice!
March 28, 2022 15:00 - 31 minutes - 21.8 MBOn the first episode of Season Two of 'We’re Not Blowing Hot Air,' we talk shop with Madison Packer – a hockey player from the National Women’s Hockey League*, with a reputation for her work ethic – on and off the ice. Get ready to be inspired by this fearless athlete, friend, wife, mom, and mental health advocate. *The NWHL is now the Premier Hockey Federation or the PHF About the podcast: 'We’re Not Blowing Hot Air' is a podcast – powered by Oxygen Plus (O+) – featuring amazing athlete...
Introduction to Season Two!
March 25, 2022 14:00 - 49 seconds - 609 KBNew look and new feel. What's next with the 'We’re Not Blowing Hot Air' podcast? Listen to this bonus segment with Scott and Lauren – and who's that new guy...? – to find out! About: 'We’re Not Blowing Hot Air' is a podcast – powered by Oxygen Plus (O+) – featuring amazing athletes and inspiring wellness-minded individuals who share how they elevate their everyday lives. Co-hosts Lauren Carlstrom and Ben Johnson broadcast monthly from O+'s worldwide headquarters in Minneapolis, Minnesota....
EP. 10: Winemaker & Distiller, John Taylor, Makes Tasteful Wine, Spirits & Fun with Oxygen!
December 30, 2021 19:00 - 1 hour - 48.2 MBOn Episode of 10, ‘We’re Not Blowing Hot Air,' we crack open bottles of amazing facts about wine and whiskey with John Taylor. John is the official Winemaker and Distiller of ‘Chankaska Creek Ranch Winery & Distillery’ located in Kasota, Minnesota. Revealing the magic and mystery of how wine and whiskey is made, John opens our eyes to the science and art of wine and spirit production – from the month they harvest to the moment you cheers. Plus, John delights us with the chemical role oxygen ...
Teaser for EP. 10: Winemaker & Distiller, John Taylor, Makes Tasteful Wine, Spirits & Fun with Oxygen!
December 30, 2021 15:00 - 37 seconds - 485 KBProfessional wine and whiskey maker, John Taylor, gives a glimpse behind what to takes to make quality alcohol products in wineries and distilleries in this cumulating year-end episode of 'We're Not Blowing Hot Air.' Don’t miss this sizzling – and educational – episode that will expand your love and understanding of wine, spirits and oxygen! Subscribe wherever you podcast – because it’s been a heck of a year, and it’s seriously time to party! Subscribe to 'We're Not Blowing Hot Air' wherev...
Teaser for EP. 9: The Real Santa Claus, a.k.a. ‘Santa’ Ed Taylor, Wishes All A Magnanimous, Merry Christmas!
December 17, 2021 17:00 - 33 seconds - 432 KBOn this merry episode of ‘We’re Not Blowing Hot Air,’ the real Santa Claus – a.k.a. ‘Ed Taylor’ or ‘Santa Ed’ – drops into the studio to spread his holiday cheer and share the real deal about being Santa Claus. Seen on ‘Jimmy Kimmel Live’ and all the holiday commercials where Santa actually looks like Santa, you’re about to learn the truth about how to make the holidays meaningful with the Santa portrayal artist Rob Dyrdek, Host of MTV’s ‘Ridiculousness,’ calls “the greatest Santa in the his...
Teaser for EP. 9: The Real Santa Claus, a.k.a. ‘Santa’ Ed Taylor, Wishes All A Magnanimous, Merry Christmas!
December 17, 2021 17:00 - 33 seconds - 432 KBOn this merry episode of ‘We’re Not Blowing Hot Air,’ the real Santa Claus – a.k.a. ‘Ed Taylor’ or ‘Santa Ed’ – drops into the studio to spread his holiday cheer and share the real deal about being Santa Claus. Seen on ‘Jimmy Kimmel Live’ and all the holiday commercials where Santa actually looks like Santa, you’re about to learn the truth about how to make the holidays meaningful with the Santa portrayal artist Rob Dyrdek, Host of MTV’s ‘Ridiculousness,’ calls “the greatest Santa in the his...
EP. 9: The Real Santa Claus, a.k.a. ‘Santa’ Ed Taylor, Wishes All A Magnanimous, Merry Christmas!
December 17, 2021 16:00 - 1 hour - 43.8 MBOn Episode 9 of ‘We’re Not Blowing Hot Air,’ the real Santa Claus – who goes by ‘Ed Taylor’ or ‘Santa Ed’ – drops into the studio from the North Pole to spread his holiday cheer and share the real deal about being Santa Claus. A jolly guy with a big heart for kids of all ages, Santa Ed has more than one billion television and social media views as Santa Claus. Seen on ‘Jimmy Kimmel Live’ and all the holiday commercials where Santa actually looks like Santa, he’s known as “the greatest Santa ...
EP. 8: Sports Marketing Game-Changer, Jason Bergman, Makes A Win-Win-Win for Players, Brands & Fans!
November 26, 2021 02:00 - 1 hour - 43.9 MBOn Episode 8 of ‘We’re Not Blowing Hot Air,’ we play the field with Jason Bergman – CEO and Co-Founder of MarketPryce, the new social media marketing company whose marketplace connects athletes and companies kinda like dating apps but nobody ever gets cat-fished or has to swipe until their fingers cramp. Considered by some, ‘The Jerry McGuire Agency of Today,’ Jason and his growing team help myriad companies – large and small – strike needle-moving endorsement deals with influential pro and ...
Teaser for EP. 8: Sports Marketing Game-Changer, Jason Bergman, Makes A Win-Win-Win for Players, Brands & Fans!
November 22, 2021 21:00 - 57 seconds - 720 KBSports-lovers, fans, athletes and companies! Elevate your sports IQ with Jason Bergman, CEO and Co-Founder of MarketPryce – the dynamic new sports marketing company that’s changing how sports marketing is played, and how student athletes, brands and companies win! With aspirations to “be the biggest player in sports” and making the cut to be on the ‘Forbes Next 1000’ list of entrepreneurs, Jason and his team have an efficient, dependable playbook to connect and strike impactful pro and athle...
EP. 7: Skincare Expert, Sabrina Ehlis, Saves Face From Aging, Acne, Air Pollution, Sun & Screens!
November 10, 2021 15:00 - 1 hour - 55.4 MBOn Episode of 7, ‘We’re Not Blowing Hot Air, we face the facts about keeping our faces healthy and looking fresh with Sabrina Elhis – a leading esthetician, educator, and owner of ‘Sabrina Brow and Skin’ in Minneapolis, Minnesota. A powerhouse in the esthetic industry, Sabrina reveals the skincare essentials every human – young and old, male and female – needs to know to protect and care for the health of the face. Citing current research and science – and even examining institutional barrie...
Teaser for EP. 7: Skincare Expert, Sabrina Ehlis, Saves Face From Aging, Acne, Air Pollution, Sun & Screens!
November 05, 2021 04:00 - 32 seconds - 420 KBYou may know your skin is the largest organ of the body. But did you know it’s the most vital organ in protecting the rest of the body from outside environmental factors like air pollution, the sun and even screen time? We focus in on your face – and learn why it’s the best time in history to be aging – on this research-based, revitalizing episode of 'We're Not Blowing Hot Air'. So get ready and subscribe wherever you podcast – your face is worth it! About Sabrina Elhis: As a woman always ...