Episode 05 – Abstaining vs Moderating – Battle of the Century
We Only LOOK Thin
English - February 12, 2018 01:01 - 29 minutes - 24.3 MB - ★★★★★ - 651 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 04 – Get More Steps – The Stepisode
Next Episode: Episode 06 – One Weird Trick
In this episode, Catherine and Donald talk about the pluses and minuses of abstaining from certain foods versus enjoying them in moderation. The answer is both. And neither. It’s complicated. ...