5 Minute Friday - personal limits for runners!
Marathon Running Podcast by Letty & Ryan
English - May 07, 2021 08:00 - 5 minutes - 6.25 MBRunning Sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 50. On pregnancy and post-partum running with Coach Tiffany Spearman
In this week's 5 minute Friday we talk all about how to figure our realistic expectations.
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