Kyndra Holley: Peace Love & Low Carb - Keto, Paleo, Gluten-Free Recipe Developer and Cookbook Author

We Get to Know - Kyndra Holley, the woman behind the popular Keto blog: Peace, Love and Low Carb.

For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra's website (peaceloveandlowcarb.com) is an excellent resource.  She has you covered with everything from dinners to cocktails.  Additionally, she is a multi-international best selling cookbook author.  

In this interview, she was authentic and forthcoming about her lifelong struggle with her weight and how it ultimately led her to a keto lifestyle.  We were inspired by her strength and positivity for life.  She is one of the original keto bloggers and has learned so much along the way.  Her recipes are for everyone, using simple ingredients found in any store and easy to make.  We loved this interview and think you will too, listen in and enjoy.

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