Episode 55: Healthy Boundaries with Lauren da Silva Part 1

I talk to Lauren da Silva about boundaries, responsibility, ownership, normalizing codependency, and knowing what is our responsibility and what is not.
State of the Podcast 2020 - https://wdtatpodcast.com/sop2020
Guest Plugs
* Website - http://laurendasilva.org
* The Heart-Centered Woman's Guide to Healthy Boundaries - https://www.amazon.com/Heart-Centered-Womans-Guide-Healthy-Boundaries-ebook/dp/B08YNVB4VC
Show Notes
* Codependency - https://en.wikipedia.org/wiki/Codependency
* Boundaries by Dr. Henry Cloud and Dr. John Townsend - https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
* Ubuntu - https://en.wikipedia.org/wiki/Ubuntuphilosophy
* Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson - https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822
* Brene Brown - https://brenebrown.com/
* Black Lives Matter - https://blacklivesmatter.com/
* Prayer of St. Francis - https://en.wikipedia.org/wiki/PrayerofSaintFrancis
* Nonviolent Communication - https://www.cnvc.org/
* Nedra Glover Tawwab - https://www.nedratawwab.com/my-book
Support the Podcast - https://www.patreon.com/wdtatpodcast
Leave us a voicemail! https://www.speakpipe.com/wdtatpodcast
Email your feedback to [email protected]
Follow us:
Facebook -https://www.facebook.com/wdtatpodcast
Instagram - https://www.instagram.com/wdtatpodcast/
Twitter - https://twitter.com/wdtatpodcast Special Guest: Lauren da Silva.

I talk to Lauren da Silva about boundaries, responsibility, ownership, normalizing codependency, and knowing what is our responsibility and what is not.

State of the Podcast 2020 - https://wdtatpodcast.com/sop2020

Guest Plugs

Website - http://laurendasilva.org
The Heart-Centered Woman's Guide to Healthy Boundaries - https://www.amazon.com/Heart-Centered-Womans-Guide-Healthy-Boundaries-ebook/dp/B08YNVB4VC

Show Notes

Codependency - https://en.wikipedia.org/wiki/Codependency
Boundaries by Dr. Henry Cloud and Dr. John Townsend - https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
Ubuntu - https://en.wikipedia.org/wiki/Ubuntu_philosophy
Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson - https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822
Brene Brown - https://brenebrown.com/
Black Lives Matter - https://blacklivesmatter.com/
Prayer of St. Francis - https://en.wikipedia.org/wiki/Prayer_of_Saint_Francis
Nonviolent Communication - https://www.cnvc.org/
Nedra Glover Tawwab - https://www.nedratawwab.com/my-book

Support the Podcast - https://www.patreon.com/wdtatpodcast

Leave us a voicemail! https://www.speakpipe.com/wdtatpodcast

Email your feedback to [email protected]

Follow us:

Facebook -https://www.facebook.com/wdtatpodcast

Instagram - https://www.instagram.com/wdtatpodcast/

Twitter - https://twitter.com/wdtatpodcast

Special Guest: Lauren da Silva.

Support We Don't Talk About That