Changing The Way You Think with Richard Nicholls (We As Difference Makers)

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This week on We As Difference Makers,  Gareth is joined by Richard Nicholls!
Richard is a Psychotherapist, Podcast Host & Author based in the UK.
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This top notch conversation dials in on many factors effecting Mental Health and overall happiness with ourselves!
In this episode you will pick up some useful tips on improving mindset, viewing the world though a optimistic lens and changing the way we think!
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Connect with Richard:
Website: https://www.richardnicholls.net/
Twitter: https://twitter.com/richardnicholls
Facebook: https://www.facebook.com/MotivateYourselfPodcast/
Instagram: https://www.instagram.com/richardnichollsreal/
And be sure to check out his amazing book and podcast!
 Podcast: https://podcasts.apple.com/gb/podcast/the-richard-nicholls-podcast/id452999937
Book: https://www.amazon.ca/15-Minutes-Happiness-Everyday-Exercises-ebook/dp/B0764FHX6D
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#psychotherapy #hypnotherapy #mensmentalhealth #suicideprevention #suicide #mindset #thinking #prespective #goals #widelens #happiness #fulfillment
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"Be the best possible version of yourself and keep making a difference!"
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Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
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We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794

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