Hey, Friend! Are you an overwhelmed and busy mom working hard for your family? Do you wear all the hats: chef, chauffeur, counselor, caregiver, etc? Help is available, sis. You can thrive, not just survive. Our guest, Kat Ponds is a homeschool mom, natural skincare line creator, author, speaker, and health advocate. Join the conversation as we talk to her about how to break free from burnout and recharge our lives.


Kat helps busy moms and mompreneurs renew their minds, re-fire their spirits, and restore their Temples, so they can flourish in all areas and seasons of life. Kat shares what it means to recharge your life and why it's important, her testimony of going from burnout to a recharged life, and tips to help you do the same.


This episode was recorded live on Facebook on November 17, 2023.

Visit Kat's website at restorationfromwithin.com.


Learn about her Recharge Coaching Program at restorationfromwithincoaching.com/recharge.


Follow Kat on ⁠⁠Facebook, Instagram, and TikTok @restorationfromwithin



Visit sherryspeakslife.com/courses to enroll in Sherry's Overcoming Self-Sabotage Course and take advantage of Black Friday pricing until November 29, 2023!




Follow Sherry on ⁠⁠Facebook⁠⁠⁠⁠Instagram⁠⁠, and ⁠⁠YouTube ⁠⁠@SherrySpeaksLife


Book a free consultation for Sherry's PUSH Coaching program at ⁠⁠sherryspeakslife.com/coaching⁠⁠


Visit ⁠⁠⁠sherryspeakslife.com/gcwn⁠⁠⁠ to learn more about Glory Carriers Women's Network and join the community.


Email Sherry at [email protected] with any questions and to let her know your thoughts about the show.