Wayward Lasses - All The Things Podcast
92 episodes - English - Latest episode: 17 days ago -Our mission is to to promote small women-owned businesses and to offer a platform where women can share their experiences, difficulties, successes - and of course- make new friends! We hope to create a community of women who support and encourage one another.
Our content is not limited to one field or industry - we cover ALL THE THINGS!
Our goal is to provide REAL content for REAL women in every age and stage of life!
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Episodes
S3: Episode 13: Choose Your Hard
April 12, 2024 04:00 - 32 minutes - 44.4 MBLife throws you curveballs, but you get to be the batter! Wayward Lasses celebrates the hustle it takes to go after your dreams, even when it means facing challenges head-on. Whether it's navigating love (marriage is hard, divorce is hard!), prioritizing health (obesity is hard, being fit is hard!), or anything in between, we'll equip you with the tools and inspiration to choose your hard and create the life you truly desire. Remember, life will never be easy, but Wayward Lasses is here to h...
S3: Episode 12: Big Dreams, Bigger Action with the Wayward Lasses
March 29, 2024 04:00 - 31 minutes - 43.6 MBEver feel like your dreams are stuck on repeat? You're not alone! Wayward Lasses equips you with the tools of discipline and motivation to finally bridge the gap between where you are and where you want to be. Forget fleeting inspiration, let's build the habits for lasting success with the Wayward Lasses! Reels played on our podcast: Discipline - Mike Tyson, David Goggins, Joe Rogan: https://www.instagram.com/p/C4OlRbFAL40/?hl=en Motivation - Mindset of Conor Mcgregor: https://www.instag...
S3: Episode 11: Plan B Power: Turning Layoffs into Launchpads with a Backup Plan
March 22, 2024 04:00 - 36 minutes - 50.4 MBLife throws curveballs, but with a good backup plan, you can swing for the fences! This episode explores the power of proactive planning when facing potential layoffs. We'll discuss building your financial safety net, upskilling for new opportunities, and networking like a pro to ensure you have a smooth landing, even if the corporate ladder gets shaky. Learn how to turn a potential setback into a launchpad for an even brighter future! Here are some suggestions on how to build a rock-solid ...
S3: Episode 10: The Nourished Life: Beyond the Diet Trap
March 15, 2024 04:00 - 38 minutes - 52.4 MBEscape the diet cycle and step into The Nourished Life! This episode goes beyond weight loss to explore the connection between mindful eating, intuitive movement, and overall well-being. We'll share personal stories and equip you with practical strategies to create a healthy and balanced lifestyle that feels good, not restrictive. Let us know what strategies you use to help you maintain a healthy and balanced lifestyle! You can check out Courtney’s Instagram reel here: https://www.instagram...
S3: Episode 9: Understanding Your Tribe: Love Languages for Friends, Family & More
March 08, 2024 05:00 - 48 minutes - 66.4 MBLove comes in many forms! This episode expands the conversation on love languages, exploring how Dr. Gary Chapman's framework can be used to nurture all kinds of relationships beyond the romantic. Discover how small gestures can speak volumes and strengthen the bonds you cherish most. Take the quiz and find out what your language is: https://5lovelanguages.com/quizzes/love-languag
S3: Episode 8: This Week with the Wayward Lasses: Adventures & Updates
March 01, 2024 05:00 - 34 minutes - 47.7 MBLife throws curveballs, but the Wayward Lasses are here to catch them! Join us for another episode of All the Things as we dive into our latest adventures, share honest reflections, and offer a healthy dose of humor along the way. Remember, there's no such thing as TMI with the Wayward Lasses!
S3: Episode 7: Empowered & Evolving: Author & Coach Martha Fry on Letting Go & Growing
February 23, 2024 05:00 - 1 hour - 88.4 MBDive into the dynamic world of Martha Fry, pastor, fitness enthusiast, podcaster, certified health and neuro coach! This episode, especially for Christian women over 40, explores her unique approach to holistic transformation. We'll delve into her insights from her book "Moving Forward: Letting Go of Things That Will Kill You" and podcast "Weight Loss With God," uncovering the powerful intersection of faith, fitness, and neuroscience. Discover practical tools, inspiring stories, and empowe...
S3:Episode 6: Unleash Your Inner She-EO: Systems, Strategies, & Success Secrets
February 09, 2024 14:32 - 46 minutes - 63.4 MBJoin the Lasses as we speak with Sarah Ziesler, your expert guide to aligned systems and explosive growth. Discover proven strategies and automation hacks to unlock your full potential and build a flourishing business you love. Be sure to follow Sarah on all her socials and check out her website: IG: @sarahzieslercoaching | @shinesheo FB: Sarah Ziesler | shinesheo Website: https://www.shinesheo.com
S3: Episode 5: Face Paints & Girl Talks
February 02, 2024 05:00 - 38 minutes - 52.9 MBMore than just makeup, we use face paint as a canvas for deep conversations about life, love, and everything in between. Join us as we laugh, learn, and explore our authentic selves, one colorful stroke at a time.
S3: Episode 4: Feeling Overwhelmed
January 26, 2024 05:00 - 53 minutes - 73.4 MBOverwhelmed? You're not alone! This podcast is your guide to slaying feeling overwhelmed and reclaiming your inner Zen. We'll explore the culprits (society, self-talk, endless to-dos!), equip you with practical tips (boundaries, mindfulness, self-care rituals!), and celebrate your victories with a supportive sisterhood. Ditch the hustle, embrace your chill, and rewrite success on your own terms. Join us and let's reignite our radiance, one calm breath at a time.
S3: Episode 3: Stepping Out Of Your Comfort Zone
January 19, 2024 05:00 - 43 minutes - 59.5 MBDitch the familiar, embrace the thrilling unknown! This podcast pumps you up to step out of your comfort zone, conquer fears with small steps, ignite your passions, and join a sisterhood cheering you on as you rewrite your own rules. Let's break free, grow, and paint the world with our courage! Bonus: We'll sprinkle in practical tips, actionable challenges, and a generous dose of laughter to keep you motivated and inspired. This is your space to share your stories, ask questions, and suppor...
S3: Episode 2: Developing A Strong Support System In Your Entrepreneurial Journey
January 12, 2024 05:00 - 30 minutes - 41.8 MBFeeling overwhelmed on your entrepreneurial journey? You're not alone! Join us as we explore the transformative power of building a strong support system as a woman in health, wealth, and beauty. We'll uncover how a sisterhood of mentors, peers, and allies can boost your resilience, skyrocket your success, and make the climb to the top feel like a celebration, not a struggle.
S3: Episode 1: Guess Who’s Back?
January 05, 2024 05:00 - 30 minutes - 41.6 MBIt’s hard to believe that we’re entering into our third year of the “All the Things” podcast. After a brief hiatus, the Wayward Lasses are BACK and we’re excited to share our stories, struggles, challenges, and accomplishments as we journey through 2024. Join us on our journey and listen in as we kickoff Season 3!!
S2: Episode 26: Direct Sales: A Different Perspective
August 18, 2023 04:00 - 58 minutes - 80.3 MBWhat do you think of when you hear the words “direct sales”? I don’t know about you, but I think of words like pushy, high-pressure, and aggressive. Our next guest, Alexis Simmons, is none of those things. And yet, she has a successful E-commerce business in direct sales. Her thirst to learn about skincare and passion for living a life of peace coupled with her genuine desire to help others are the primary ingredients that have made her an unstoppable female entrepreneur. Listen in as th...
S2: Episode 25: Imposter Syndrome
August 11, 2023 04:00 - 48 minutes - 66.5 MBHave you ever felt like a fraud despite having some pretty notable accomplishments? Or maybe you experience bouts of self-doubt even in areas where you normally excel. If this is you, you may have a touch of imposter syndrome. In this episode, the Lasses talk about imposter syndrome - what it is and what causes it, the different types of imposter syndrome, how imposter syndrome is manifested and strategies to overcome it. Listen in as the Lasses dive into this topic. Who knows? You may ...
S2: Episode 24: Staying Motivated While Traveling
July 28, 2023 04:00 - 15 minutes - 21.2 MBHow committed are you? Is finding a gym at the place you'll be vacationing a priority. Do you plan for success by being prepared, i.e. write down the exercises you'll do, check out if the hotel has a gym, etc. Listen in as the Lasses share some tips and tricks they use to ensure they stay motivated so that they can keep up with their workouts while vacationing.
S2: Episode 23: Burn the Ships
July 21, 2023 04:00 - 24 minutes - 33.9 MBAre you truly committed to achieving your goal? Or have you subconsciously built yourself an off ramp in case your journey gets too tough. The phrase “burning the ships” dates from 1519, when a Spanish expedition led by Hernán Cortés landed in Mexico. That saying has a lot to do with motivation and eliminating all your options so that there is only one path forward. Listen in as the Lasses talk about the positive impact "burning your ship" can have on your life.
S2: Episode 22: Generously Joiful
July 14, 2023 04:00 - 1 hour - 87.6 MBIt wasn't long into the conversation that we discovered just how passionate our next guest, Kière Joi, is about helping women make connections. Not only is she "generous" with her time (as her name implies), but in giving of her time she does it with such "joi". Moderator, Book Club, Social Media Coordinator and more! Listen in and we're sure you will agree (and see) that Kière does do ALL THE THINGS to bring women together. Be sure to follow her on all her socials! IG: @joiful.adventu...
S2: Episode 21: Tips for the Day
July 07, 2023 04:00 - 17 minutes - 24.2 MBWho can't benefit from a motivational quote or encouraging words?? The Lasses revisit this topic often because it's an area where being consistent can be quite challenging. In this episode, the Lasses each share a tip that has helped them stay motivated in their fitness journey. Listen in as this just might be the motivational push you need for today!
S2: Episode 20: Rising Above the Pain
June 30, 2023 04:00 - 1 hour - 92 MBWhat do you do when life throws you one curve ball after another? When you experience the death of not one, not two, but four loved ones in a short period of time to health issues that prevent you from driving and requires that you give up your job as an ER nurse? Join us and listen as this week's guest, Ashley Chin, shares the trials she experienced these past few years and how she found the strength to rise above the pain by leaning into her passion to take her life back. Connect with Ash...
S2: Episode 19: The Traveling Doula
June 16, 2023 04:00 - 1 hour - 91.1 MBThis week's guest is the ultimate momtrepeneur. Jernae Webb's passion for travel and knack for helping people led her down the path to become a travel agent. Her passion for helping people continued to grow as she entered into motherhood and Divinity Doula was born. Tune into this week's episode to hear more about Jernae's story. To connect with Jernae and learn more about her businesses, check out her socials below: Facebook & IG : Divinitydoulappcare Facebook: Polaroid Travels IG: ...
S2: Episode 18: Sanctuary of Pole
June 09, 2023 04:00 - 59 minutes - 82.1 MB“It takes an athlete to dance, but an artist to be a dancer.” While pole dancing is a form of erotic dance, it’s become a mainstream form of fitness practiced in both gyms and dedicated dance studios. In this episode of the Wayward Lasses, our next guest, Kilo Kitty Buhrmaster, uncovers the world of pole dancing, shares how she got started, and reveals how pole and other aerial arts can help women attain physical strength through resistance training and build a strong core. To connect wit...
S2: Episode 17: Something in the Air
May 26, 2023 06:00 - 75 MBHave you ever been to an event that's decorated with garlands made of balloons? Or an arch of balloons cleverly twisted into some unique and witty shape? If so, have you ever looked at those designs and wonder, "How the heck did they make this?" Our next guest, Caroline Silvious, discovered that she had a passion for balloon decorating as she began to decorate and throw parties for her family and friends. Join the Lasses as they learn more about the world of balloon decorating and hear wha...
S2: Episode 16: You Keep Me Coming Back For More
May 19, 2023 04:00 - 1 hour - 106 MBDo you have a favorite restaurant, skin care product or store that you go to on a regular basis? What makes you a repeat customer? Is it the service they provide? The quality of the product? Or perhaps it’s how the service or product made you feel? Today's guest, Stephanie Acker, specializes in helping small businesses create memorable experiences so that customers buy more, stay longer, and tell more people about you. Listen in as we learn what Stephanie has done to achieve her goals despit...
S2: Episode 15: Puppy Love
May 12, 2023 04:00 - 57 minutes - 78.6 MBSometimes we tend to overlook those precious little members of our family…our pets. No matter what kind of day you’re having, you can always depend on them to brighten up your day, loving you no matter what. Spoil your furbaby with some cool pet apparel designed and made by today’s guest, Chloe Dean. Listen in as we learn about such things as how Chloe got started in her business, ways she picks out patterns, and some pretty sage advice for the new business owner. To learn more about C...
S2: Episode 14: All the Things - Filipino Edition
May 05, 2023 04:00 - 35 minutes - 48.1 MBIt’s the Asian Pacific American Heritage (APAH) month and the Lasses are excited to share their Filipino heritage with you! Join them as they talk about common characteristics shared amongst Filipinos (recognize any of them??) as well as some myths and stereotypes associated with the Filipino culture.
S2: Episode 13: Taking Control Of Your Mental Health
April 28, 2023 04:00 - 46 minutes - 63.8 MBMental well-being has many facets -emotional, environmental, financial, intellectual, physical, social, and spiritual. Whether we realize it or not, at some point in our lives, we have all experienced some form of mental breakdown. In this episode, our special guest, Dani Vorbeck, opens up and shares her personal journey with bipolar disorder and epilepsy. It's important to not only take care of yourself, but to learn from other's experiences as well. Here's Dani's social handles if you'd...
S2: Episode 12: Renovations, Remodeling, Real Estate, Oh My!
April 21, 2023 04:00 - 56 minutes - 78.3 MBBalancing Motherhood, Real Estate, Flipping Houses, Cake Plates and Bungalows- our guest this week really does All The Things! Listen to our conversation with Jessica Franco as she talks about all the things you can do to set yourself up for success in the real estate industry! _________________________________________ To connect with Jessica or learn about what Jessica does, find her on one or all of the following methods below: Facebook: Jessica Moorehead Franco Jessica Franco - Th...
S2: Episode 11: What’s in Your Household- With The Hamilton Household
April 14, 2023 04:00 - 47 minutes - 65.8 MBIf you have spent any time reading the labels of your household products, you'll notice that many of the everyday items we use are loaded with harmful chemicals. Joining the conversation today is Diana Hamilton, owner of The Hamilton Household - a company born out of the desire to create natural, yet effective chemical free products. ____________________________________________ If you'd like to learn more about Diana, connect with her on one or more of the methods below: FB/Insta: @the.ha...
S2: Episode 10: Nighttime Routines - Do They Really Matter?
April 07, 2023 04:00 - 38 minutes - 52.2 MBDo you have a nighttime routine? Does it even matter? Tune in to find out what the Lasses think and get some helpful tips to incorporate into your nightly routines!
S2: Episode 9: Identifying & Managing Corporate Burnout
March 31, 2023 04:00 - 55 minutes - 76.2 MBBurnout is something we can all easily fall victim to, but it isn’t easy to overcome. Corporate Burnout survivor Cecelia Livingston joins the podcast this week as we discuss ways to avoid the overwhelming feeling of burnout and methods of coping with stress. ___________________________________________ If you’d like to learn more about what Cecelia does, please connect with her using one or all the methods listed below: Facebook: https://www.facebook.com/cecelia.livingston Website: ht...
S2: Episode 8: Spiritually Mindful
March 24, 2023 04:00 - 52 minutes - 72 MBThere are so many negative myths out there about Tarot reading and Shamanism. Join the Lasses in this insightful conversation with Tarot Master, Shaman, and published author - Tam Dillon, owner of Spiritually Mindful LLC! _____________________________________ If you'd like to learn about Tam or about what she offers, we encourage you to connect with her using one or all of the methods below: Websites: www.spirituallymindfulllc.com www.spirituallymindful.store www.upstatehealerssc.com ...
S2: Episode 7: Let’s Get Creative
March 17, 2023 04:00 - 78.9 MBJoin the Lasses this week as they sit down with creator and owner of KCRCreativeKits - Kaeley Clark-Reed! So what’s so great about kits? “Sensory play is paramount in a child’s development because it encourages learning though exploration, curiosity, problem-solving, and creativity. Sensory play helps to build nerve connections in the brain and encourages the development of language and motor skills. Queue in sensory KITS” - Kaeley Clark-Reed. We’ll talk about this and more in this week...
S2: Episode 6: Love Yourself...No Filters!
March 10, 2023 05:00 - 57 minutes - 79 MBIn a world of perfection and photoshop, how can we, as women, learn to love ourselves - just the way we are? One answer: get your photos taken!! The Lasses are joined this week by special guest, Claire Fruchey of Sweet Magnolia. Listen in as we discuss photography, motherhood, and learning to love yourself - no filters! ____________________________________________ To learn more about Claire and get your photos taken, connect with her via one or all of the methods below: Website https://sw...
S2: Episode 5: Roots and Boundaries
March 03, 2023 05:00 - 50 minutes - 69.1 MBChange is hard. Sometimes, the best way to make a positive change is to first get to the root of the behavior. Inspired by the Effective Living Podcast - hosted by Nathaniel Nunziante - this week the Lasses discuss some strategies for making positive changes and setting up healthy boundaries.
S2: Episode 4: What’s a Doula?
February 24, 2023 05:00 - 47 minutes - 65.7 MBNo, they're not witch doctors! But what does a Doula really do? Join the Wayward Lasses as we dive into this question and more with our special guest Taylor Kirkbride of Let it Grow Doula! **************************************************** If you'd like to learn more about Taylor and what she does connect with her via Instagram: @taylordmagic @let.it.grow.doula
S2: Episode 3: Who Lives On Drury Lane?
February 17, 2023 05:00 - 46 minutes - 63.2 MBNo. We're not talking about the famous street in London that's notable for its theaters. We're talking about Drury Lane Studios located in the Greeneville, SC. In this episode, Grace Drury gets REAL with the Lasses as she shares the impetus for Drury Lane Studios, the struggles she's had to face along the way as well as how those experiences have shaped her anchored approach of teaching her students. ****************************************************** Want to learn more about Grace and ...
S2: Episode 2: All The Things - Yoga!
February 10, 2023 05:00 - 51 minutes - 70.2 MBKerry Holzschuh of Soul Purpose Yoga & Wellness joins the Lasses this week as we talk about All The Things - Yoga! We’ll get into some core principles, benefits and even common misconceptions about practicing Yoga. Stick around until the end to meet an extra special guest!! ***************************************************** Want to know more about Kerry and what she has to offer? Connect with her on one or all of the methods listed below!! Facebook: Kerry Holzschuh IG kerry.soulpurpo...
S2: Episode 1: What’s New? Season 2
February 03, 2023 11:06 - 25 minutes - 34.7 MBThe season 2 premiere of “All The Things Podcast” is finally here! The Wayward Lasses have been working hard behind the scenes to bring you new awesome content and introduce you to some amazing women!! Listen in to find out what’s new in Season 2!!!
Episode 52: Fifty-Two
November 04, 2022 04:00 - 48 minutes - 66.7 MBThis is our 52nd episode! The Lasses have been at this for one year! In this episode, we took the time to reflect on things that we’ve learned, celebrate areas of growth, and acknowledge areas where we fell short. We also shared our favorite and memorable episodes. We’ll be taking a break for the rest of the year to regroup, reset, and plan for future content that promises to be even more engaging and funnier than before! Thanks for stopping by!
Episode 51: A Treat For You
October 28, 2022 04:00 - 43 minutes - 59.4 MBHey all you Wayward Lasses and Lads! It’s the end of the month and what better way to end the month than to dress up for Halloween! The Lasses used their creative talents and painted their faces using paint and makeup to make a mask of their choice. Listen in as they get to work. Also, check out the YouTube video to see whose mask turned out the best!
Episode 50: The Top Worst Candies Of All Time
October 21, 2022 16:07 - 37 minutes - 51.4 MBIf you haven’t noticed yet, all episodes in October have a Fall / Halloween theme. That being said, we thought it would be FUN to do an episode on the Top Worst Candies of All Time. Join us as we not only share with you what candies made that list, but we’ll be tasting each candy, sharing our reactions, and discussing whether we agree it should be on the list or not. Let us know if you agree!
Episode 49: Day of the Dead and Other Traditions
October 14, 2022 04:00 - 41 minutes - 56.6 MBMany of the holidays we celebrate have deeply-rooted traditions. The U.S. holiday, Halloween, has its roots in the ancient Celtic festival of Samhain, where people lit bonfires and wore costumes to ward off ghosts to welcome the harvest at the end of summer. We can trace the earliest roots of the Day of the Dead holiday to the Aztec people who used skulls to honor the dead. Listen in as the Lasses continue the Halloween / Fall theme as they share some October / November holidays celebrated a...
Episode 48: Now That’s Scary!
October 07, 2022 04:00 - 44 minutes - 61.4 MBEver been in a situation that made the hairs on the back of your neck stand straight up? Ever experienced something unexplainable, creepy or just downright scary? Well it’s October and in the United States we celebrate Halloween on October 31st. Children and adults dress in costumes and attend parties, visit haunted houses, and go door-to-door “trick-or-treating” to collect sweets from their neighbors. In honor of Halloween, we thought we would dedicate this episode to scary / weird stori...
Episode 47: Ways I Annoy My Husband
September 30, 2022 04:00 - 33 minutes - 45.6 MBHey all you Lads out there! You know that we love you dearly, right? So how is it possible that we annoy you? In this episode, the Lasses get feedback from their husbands on the the top things they do that annoy their husbands. Any of them sound familiar? Let us know!
Episode 46: How Weird Is That?
September 28, 2022 04:00 - 32 minutes - 45.1 MBHow do you get your news? Do you have an app that provides you Top Stories of the day? Or maybe you get it as you’re driving? You hear disc jockeys talk about news worthy events in your area or perhaps around the world. If you haven’t been keeping up with “world-events” or keeping your ear to the ground, listen in on this episode as the Lasses share some weird and odd stories that they’ve heard this past week.
Episode 45: Check-in
September 16, 2022 04:00 - 46 minutes - 64.2 MBHey all you Lasses and Lads! It’s that time again! It’s been two months since we’ve had a catch-up episode. So we thought this would be the perfect time (and opportunity) to share with you what we’ve been doing. Suffice it to say, because the three of us talk frequently, it’s no surprise that if one of us does something the others are quick to follow. Have a listen as we share some recent highlights and new goals. Do you have a new endeavor you’re pursuing? Well, drop us a note on our web...
Episode 44: Hodgepodge
September 09, 2022 04:00 - 47 minutes - 65.9 MBWe thought we’d change it up a little bit in this episode and fire random questions at one another. Questions ranging from “what makes you happy” to “what sneaky thing have you done”. None of us knew what the other was asking so there was no way to prepare how to answer the questions. Listen in as we provide candid and honest responses. Did we surprise you with our answers?
Episode 43: 10 Ways to Keep You Motivated
September 02, 2022 04:00 - 53 minutes - 73.1 MBThe ability to stay motivated is a continuous event. It’s not something you implement once and forget. It’s not something that, when done, is performed the same way every time you do it. Staying motivated is something that you do often and the way you go about it changes based on the timing or situation. What do you do to keep yourself motivated?
Episode 42: The Top 3 Dangers of Working From Home
August 26, 2022 04:00 - 27 seconds - 46.9 MBThe COVID-19 outbreak has made working from home (WFH) the new way of working for millions of people around the world. While there are many benefits of WFH such as lower commuting time and costs, more flexibility for workers to take care of their families, and avoiding disruption from distracting coworkers - WFH also has some negative aspects. Listen in as the Lasses discuss their Top 3 Dangers of Working From Home.